Masala Makhana Recipe – A Tasty And Tangy Evening Snack

Masala Makhana Recipe is an easy and quick healthy snack made with lotus seeds and dry spices. The recipe hardly takes any extra taam jhaam and is known for its simplicity and taste.

This is the best substitute for unhealthy snacking while watching a nice film, or having a cup of tea.

So, this recipe by Fitelo is not just healthy but delicious and a perfect crispy snack for you to have any time you want to in a day.

How To Make Masala Makhana Recipe?

Follow the below steps to prepare this makhana masala recipe. This snack is, however, a good option to add to your weight loss plans.

• Firstly, place a pan on medium flame and add some ghee to it. Allow it to heat a bit.
• Secondly, add curry leaves, mint powder, chat masala, salt for taste, black pepper, and makhana
• Thirdly, saute for a few minutes and serve crisp.

For a better understanding of the recipe, watch the youtube video below.

Health Benefits Of Masala Makhana Recipe

Because of the below health benefits masala makhana in the diet plan for weight loss is the best to choose. Eating this will surely help you lose 1kg per week.

• The low amount of sodium and high amount of potassium in makhanas help decrease blood pressure and hypertension.
• The magnesium in makhanas helps improve the quality of blood and oxygen in the body.
• Makhanas have a decent amount of calcium, which makes them perfect for strengthening your bones.
• Makhanas are low in calories, thus making them a perfect weight-loss snack.
• Also, it is a good snack option for those who are suffering from PCOS.
• The high fiber content in makhanas also helps improve one’s digestive health.

Other Makhana Recipes From Fitelo’s Kitchen

Makhanas are the best snack you can eat during your weight loss journey. SO, Fitelo brings you not one, or two but several other recipes of makhanas that you can try in your kitchen anytime.
They are super easy and quick to make and the best substitute for pop corns.
So, here are the recipes for you without compromising in taste and health.

Roasted Makhana Recipe For Weight Loss [Watch Full Video]

Makhana Salad: A Healthy Snack For Weight Loss [5 Minute Recipe]

Makhana Raita: Quick and Easy Indian Delight [2022]

Makhana Kheer Recipe With Incredible Weight Loss Benefits

Fun Fact
During this lockdown, most of us have stocked up our favorite snacks and are also binge eating on the same which is more than our usual routine or lifestyle. For most of us, working from home is the new thing and if you have a pack of your favorite pack of noodles or cookies, it, therefore, becomes really difficult to resist. Thus, do not forget to check out this post to know the healthy food swaps to your regular munching options, and do not compromise on your taste buds.

Read more on the 80 kg to 60 kg weight loss diet plan

Frequently Asked Questions

Is Masala Makhana Recipe Good For Weight Loss?

Yes, the masala makhana recipe is a rich source of calcium and other essential minerals that help maintain good health and keep you fit. 

When Can You Eat Makhanas?

Masala makhana is a healthy snack option that you can have any time to satisfy your small hunger. 

Can We Eat Masala Makhana Every Day? 

Yes, you can have masala makhana in your everyday diet as it is healthy and helps maintain good health. 

Contact Us Today

If you’re searching for the right guidance as well as better assistance, then your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, contact us today if you are looking for a diet plan with cheat meals. Also, we will discuss how we can help you achieve your weight loss goals.

Disclaimer

This blog post was written to help you to make healthy and better food choices altogether. So, be aware and take care. The important thing to consider is your own health before starting a diet that is restrictive. Always seek advice from a doctor/dietitian before starting if you have any concerns.

Eat Healthy, Live Healthy. Enjoy a long happy life