Publications

Monsoon health: Include these foods in your diet to stay fit this season
Published on Dec 20, 2021
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Secret To Healthy Weight Gain: Eat These 5 Healthy Foods That Are High On Calories
Published on Jul 31, 2023
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Nutrition alert: Here’s what a 100-gram serving of palak contains
Published on Dec 20, 2021
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Feeling off-balance? Practice these 3 yoga asanas to ‘enhance body awareness’
Published on Dec 20, 2021
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खजूर या सफेद चीनी, सेहत के लिए क्या है ज्यादा फायदेमंद? एक्सपर्ट से जानें
Published on Dec 20, 2021
Read moreHealthtech Startup Fitelo appoints ex-RenewBuy executive Gautam Bansal as CFO
Published on Jul 13, 2023
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Boost Your Monsoon Health: Essential Diet Changes for a Vibrant Season
Published on Jun 23, 2023
Read moreThe Hidden Truth: Why Counting Calories Won't Lead to A Healthier You
Published on Jul 16, 2023
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How this startup is bringing AI and HI to make weight-loss fun and permanent
Published on Aug 24, 2023
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How this startup is bringing AI and HI to make weight-loss fun and permanent
Published on Aug , 8 2023
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Weight Loss Tips: 5 Ways Technology Can Help You Shed Extra Kilos
Published on Jul 18, 2023
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WHO revises guidelines on fats and carbohydrates: ‘Both quantity and quality are important for good health’
Published on Jul 19, 2023
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Worried of overeating or extreme dieting? Note these hacks for mindful eating
Published on Sep 09, 2023
Read moreWeight Loss Tips: 10 Easy Hacks To Prevent Overeating And Maintain A Healthy Weight
Published on Sep 10, 2023
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Avoiding Fad Diets to Reading Labels: 10 behavioural hacks for mindful eating
Published on Sep 09, 2023
Read moreEat Slowly To Excess Sodium: 10 Behavioural Hacks For Mindful Eating
Published on Sep 09, 2023
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True or false: Green chillies not only spice up meals, they can also help you lose weight
Published on May 10, 2023
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Malaika Arora reminds us to be ‘consistent’ with Yoga, shares three affirmations
Published on Jul 06, 2023
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