Homemade Flat Tummy Drink Recipe For A Slim Waistline

Are you tired of trying various diets and exercises to achieve a flat tummy? Well, if nothing has worked for you, then it is time to try something new! Yes, we are going to share with you an easy and healthy flat tummy drink recipe that can help you get a slim waistline in no time!

The finest part about this belly fat-burning drink is that it is easy to make, and you can prepare it at home in minutes with just a few ingredients that you probably already have in your kitchen. So, let us start with the recipe now!

How To Make Flat Tummy Drink?

Making this drink takes a notable short time and a smooth process. All you want is a few Indian spices on your kitchen slap, and you are looked after to experience this concoction that guarantees a healthful and healthy body. Below are the steps to make this drink that you can easily add to your flat stomach 7-day diet plan:

Instructions:

• Firstly, boil the water in a pot.
  
• Once the water starts boiling, add pepper powder, turmeric powder, ginger powder, and cinnamon powder to the boiling water.
  
• Then, turn off the flame and stir the combination well till all of the elements are absolutely dissolved in the water.
  
• Lastly, allow the drink to settle down for a few minutes. You can also strain the mixture if you prefer a smoother drink.

Your best drink for flat tummy is ready to serve now! Sip on the drink in the course of the day for nice effects. If you’ve got any fitness problems, then you can also consult your physician before including this drink in your weight loss plan.

Nutritional Value Of Flat Tummy Drink Recipe

This recipe to lose belly fat is one such drink that you could effortlessly upload to your morning routine to lose weight. It is hydrating and fresh and consists of antioxidants. It allows for the reinforcement of metabolism and may, in turn, burn more energy.

Let us have a better look at the dietary values for 250 ml of this drink:

Nutrient	Approximate Amount (250 Ml)
Calories	30
Fat	0.5 gm
Carbohydrates	7 gm
Fiber	2 gm
Protein	1 gm

Please note that these nutritional values above are approximates and depend upon the quality and quantity of the ingredients.

How Does Tummy Flat Drink Can Help You Lose Belly Fat?

This flat tummy drink can be a friend of yours in dropping stomach fat due to the properties of its ingredients:

1. Black Pepper Powder: It includes a compound known as piperine, which is understood to reinforce metabolism. A quicker metabolism can assist your frame burn extra energy, which can contribute to weight reduction.

2. Turmeric Powder: Turmeric incorporates curcumin, a compound with anti-inflammatory and antioxidant properties. Some studies indicate that curcumin can assist in losing weight by altering fat metabolism and stopping fat accumulation.

3. Ginger Powder: Ginger is known for its digestive properties. The saunth or ginger powder can assist in raising your metabolism and decrease feelings of hunger, leading to a lower calorie intake.

4. Cinnamon Powder: Cinnamon is assumed to have thermogenic properties, which means that it can increase your metabolism and burn calories. Additionally, cinnamon can impact blood sugar stages and permit a steady power launch that can prevent a spike in hunger.

Remember, even as this drink can be a useful resource in weight reduction, you must consume it as part of a balanced eating regimen and exercise to reduce tummy for the best effects.

Other Health Benefits Of Flat Tummy Drink Recipe

This ultimate drink is not just for weight loss but to upgrade your overall health and fitness in the long run naturally. Following are its multiple health benefits for you:

• Turmeric has anti-inflammatory properties. It has also been instrumental in treating osteoarthritis and rheumatoid arthritis.
  
• It also increases the production of the vital enzymes that detoxify our blood in the liver.
  
• Cinnamon is a good source of manganese and also contains small amounts of calcium and fiber.
  
• Also, cinnamon or dalchini contains large amounts of polyphenol antioxidants. Further, antioxidants can help protect the body from disease. ScienceDirect says that cinnamon can improve insulin sensitivity and lower blood sugar levels.
  
• Ginger is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties.
  
• Also, ginger can help prevent various types of nausea, including chemotherapy-related nausea and nausea after surgery.

Try These Amazing Drinks From Fitelo To Lose Belly Fat!

Here, we bring you several other concoctions you can try interchangeably in a week to melt down that stubborn stomach fat. Fitelo always tries to help you with innovative and easy recipes to help you stay healthy! Check out some recipes below:

1. Bay Leaf And Cinnamon Tea

Wondering what to drink to get a flat tummy? Try bay leaf and cinnamon tea! This drink is a good source of antioxidants, balances blood sugar levels, provides protein content, and keeps you energized throughout the day.

How To Make Homemade Bay Leaf And Cinnamon Tea For Fat Loss?

2. Chia Seed Water

Just like the flat tummy drink recipe, making chia seed water is very easy to make, but it is super healthy and helps you lose weight, including belly fat. You can also mix it with coconut water, lime juice, and honey to make it more tasty and increase hydration levels.

Chia Seed Water Recipe For Weight Loss And To Improve Health

3. Methi Water

Sipping on methi or fenugreek seed water on an empty stomach in the morning can boost your metabolism and help you burn stomach fat. Beyond weight loss, the nutrient-rich fenugreek seeds in water contribute to healthier hair, glowing skin, and stronger nails! So, why wait? Try this recipe today!

Methi Water Recipe: A Nutrient-Rich Drink For Weight Loss

Kawalpreet Transformation: Lost 14 Kg In Just 90 Days!

As a devoted homemaker and mother, Kawalpreet struggled to find time for herself, compounded by her thyroid condition. However, with Fitelo’s personalized diet plan, she shed 14 kg in just 90 days! Read her complete transformation below:

A Successful Kawalpreet Fitness Story Who Was Suffering With Thyroid

4 Simple Steps To Reduced Belly Fat | How To Lose Belly Fat – Fitelo

How to lose stomach fat? Dietitian Mac will share vital insights, evidence-based tactics, and practical advice in this video to help you battle belly fat head-on. Watch this video and review everything from food to workout regimens and lifestyle changes:

Frequently Asked Questions

Can I Lose Weight by Drinking Hot Water?

Drinking hot water boosts your metabolism and helps you lose weight in a healthy manner. Basically, hot water helps break down the fat molecules in your diet faster, which leads to weight loss and burning belly fat.

What Are The Benefits Of Flat Tummy Drink Recipe?

The drink is rich in antioxidants that allow you to eliminate toxins and waste from your body effectively. This effect is to feel lighter and avoid bloating and water retention. It helps in burning belly fat.

How Ginger Helps In Losing Belly Fat?

Ginger helps improve the digestive system. It also has an anti-obesity effect that helps reduce overall fat. An analysis of a study showed that ginger intake significantly reduced belly fat.

What To Drink To Get A Flat Tummy?

Fat burning drinks that contain herbs like turmeric, ginger, cinnamon, green tea, chili pepper, cumin, and lemon might help you burn the fat accumulated in the belly. Also, regular physical exercise and a healthy diet are other ways to help you reduce belly fat.

Contact Us Today

Your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, contact us today if you are looking for a diet plan with cheat meals. Also, we will discuss how we can help you achieve your weight loss goals.

Disclaimer

This blog post was written to help you make healthy and better food choices altogether. So, be aware and take care. The important thing to consider is your own health before starting a restrictive diet. Always seek advice from a doctor/dietitian before starting if you have any concerns.

Eat Healthy, Live Healthy. Enjoy a long, happy life.