Papaya Shake: Home Made Weight Loss Recipe By Fitelo

Well, weight loss is hard work and not magic. There are a lot of effort put in while on the journey of weight loss plans. However, to make the journey easy for you Fitelo has a weight loss magic drink for you. So, presenting you with the papaya shake which will do wonders for your body. It is easy to make and does not take much time. It is full of vitamins, fiber, protein, and nutrients. Try this recipe out and set yourself to get fit.

• Firstly, take papaya, peel it well, and cut it into pieces.
• Secondly, in a food processor add chopped papaya, milk, vanilla essence, and some ice cubes. Blend well.
• Pour in a glass and garnish with seeds mixture or nuts. Enjoy it chilled!

Benefits Of Papaya Shake

• Papaya is rich in vitamins C, and A, fiber, and plant compounds that are essential for the body.
• Moreover, papaya has antioxidant properties that help reduce oxidative stress and prevent you from several diseases.
• Milk is a great source of high-quality proteins and different types of fats.
• Also, milk is rich in several vitamins, especially vitamin B12, calcium, riboflavin, and phosphorus.

Is It Okay To Have Protein During Weight Loss

Papaya shake also contains protein, which helps in your diet plan for weight loss. So, the question of whether it is okay to take protein during weight loss can best be answered by the expert Dietitian Mac.

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Fun Fact

It is amazing if you are on your journey of weight loss and following a proper diet plan. But sometimes a cheat meal is important for a change and for a good mood. So, for it, Fitelo has a delicious veg burger that will make your mouth water. Although you can eat it as your cheat meal even then it won’t give you weight gain as it is healthy and filled with vegetables.

Frequently Asked Questions

Is Papaya Shake Good For Weight Loss?

Yes, it is good for weight loss because it is less in calories and high in fiber.

Is Papaya Shake Good For Diabetic People?

Yes, people with diabetes can drink papaya shakes as they do not contain any artificial sugar.

When Can You Drink Papaya Shake?

You can drink for your breakfast, or even in the evening.

What Can You Garnish Papaya Shake With?

You can either garnish with dry fruits, or seeds like pumpkin seeds.

Contact Us Today

Your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, contact us today if you are looking for a diet plan with cheat meals. Also, we will discuss how we can help you achieve your weight loss goals.

Disclaimer

All recipes from Fitelo’s kitchen are devised to suit specific needs. And what may suit one condition may not be applicable to the other. However, always consult your nutritionist or dietitian before adding any of these recipes to your diet. Read More.