3 min read

Updated On Aug 2024
Updated On Aug 2024

Oats Pancake: Weight Loss Recipe With Types Of Berries – Fitelo

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Oats Pancake

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Sanya Singh

I am an Assistant Manager and Content Manager ensuring that our team’s content is not only eye-catching but also informative and useful.

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Varleen Kaur

Varleen Kaur is a Qualified Dietitian. In Fitelo, she is currently serving as a Subject Matter Expert, in the Department of Performance and Marketing.

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Cooking Time

5 Minutes

Ingredients
  • Oats Powder - 1 Cup
  • Butter - 2 Tsp
  • Curd - 1/4 Cup
  • Vanilla Essence - 1/2 Tsp
  • Milk - 1/2 Cup
  • Chopped Berries - 2 Tsp
  • Oil - As Required
  • Baking Powder - 1/2 Or 1 Tsp
  • Happiness is the smell of good food as you can make out that something tasty is been cooked. Well, one can never say No to pancakes, and this recipe is sugar-free, so it’s perfect for adding to your weight loss plans! people, now even you don’t have to stop your cravings for it, Fitelo presents you with yummy oats pancake, which is mouth-watering and healthy at the same time. You can grab them anytime and without worrying about an increase in your inches.

    • Firstly, in a bowl add oats powder, butter, curd, stevia, vanilla essence, and milk.
    • Secondly, mix well until the batter becomes smooth and lump-free. Leave it covered for 15 minutes.
    • Thirdly, add baking powder and chopped berries and again mix the batter well.
    • Now on a medium flame place the non-stick pan greasing it with oil.
    • Spread the batter in a round shape evenly and cook from both sides until brown.

    Tips:

    • To make it sweeter you can either add stevia or honey.
    • If you think that the batter has become much thicker, then add milk and stir it until the thickness lessens.
    • Instead of natural oats powder, you can also use oats flour.
    • You can, however, add your favorite berries to the batter.
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    Benefits Of Oats Pancake

    • Oats are rich in carbs, fiber, protein, and fat essential for the body.
    • Moreover, oats contain antioxidant properties that help reduce the risk of several diseases and keep blood pressure under control.
    • Curd boosts the immune system and helps in fighting disease-causing germs.
    • Also, curd is the best fat burner as it inhibits the growth of sterols in the body.

    Brown Sugar VS White Sugar

    This is quite an interesting video by Dietitian Mac as this will clear the misconception of people. Now to know which misconception is been talked about here, watch this video.

    Frequently Asked Questions

    Q. How To Make Oats Powder At Home?

    Ans: Oats powder is very easy to make:

    • Take the oats in the required quantity and add them to the blender.
    • Then blend well until it turns into powder.

    Q. Can This Be Eaten During Weight Loss?

    Ans: Yes, people who want to lose weight can eat this oats pancake recipe, as this will not give you weight gain. So, it is perfect to eat it as a part of your diet plan for weight loss.

    Blogs Ka Pitara

    Fun Fact

    Maggi, Maggi, Maggi! You all must have heard this thrice as written in an advertisement of it. This 2-minute Maggi has been a favorite snack of all age groups for ages. So, Fitelo has a recipe for you but with a twist. Here is presenting you Masala Oats Maggi which is made of real oats making it all healthy. Time to grab it without any worries about weight gain.

    Contact Us Today

    Your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, Contact us today if you are looking for a Diet Plan with cheat meals. Also, we will discuss how we can help you achieve your weight loss goal.

    Disclaimer

    All recipes from Fitelo’s kitchen are devised to suit specific needs. And what may suit one condition may not be applicable to the other. Hence always consult your nutritionist or dietitian before adding these recipes to your diet.

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