Pineapple Slush: Summer Weight Loss Drink

• Firstly, peel the pineapple and chop it into small pieces.
• Secondly, in a blender add chopped pineapple, chia seeds, cucumber, lemon, ginger, water, and ice. Blend well.
• You can garnish the slush with chopped pineapple on top.

Tips

• Make sure you soak the chia seeds for 10-15 minutes before you start making slush.

Benefits Of Pineapple Slush

• Pineapples are rich in numerous vitamins and minerals, especially vitamin C and manganese.
• Moreover, pineapples are rich in bromelain and antioxidants. Bromelain has anti-inflammatory effects and is also excellent at improving fat loss. Including a minimum of 200g pineapple per week is beneficial for fat burn, and antioxidants prevent you from various heart diseases, diabetes, and certain cancers.
• Lemon aids in weight loss and helps cut extra fat. Hence, you can enjoy this slush as a part of your diet plan for weight loss.
• Lemons are rich in vitamin C and other plant compounds that help lower cholesterol.
• Chia seeds are highly nutritious as they are rich in fiber, protein, omega-3 fatty acids, and various micronutrients.

How To Lose Weight Without Diet Or Exercise

Do you want to lose weight, but you are too lazy to go to the gym? Or too foody to diet? Then watch this video by Dietitian Mac and know the secret solution to it.

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Frequently Asked Questions

Q. Does Pineapple Melt Belly Fat?

Ans. Pineapple and Papaya: These two tropical fruits contain the enzyme bromelain, which has anti-inflammatory properties and shrinks belly fat. So, it is perfect for your weight loss plans.

Q. How To Use Pineapple For Weight Loss?

Ans. The diet consists of eating nothing but pineapple for two days out of the week and then eating normally for five days. According to some sources, the plan allows you to consume other foods during the 2 pineapple-only days, so long as the food provides fewer than 500 total calories.

Fun Fact

The city of Gujarat is not only beautiful, but its food is also delicious. The famous foods of Gujarat are unique in name and are relished all over India, especially Khakra. So, Fitelo has a tasty recipe with a healthy twist of the same. Try khakhra recipe Gujarati style now at home. Check it out now.

Contact Us Today

Your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, contact us today if you are looking for a diet plan with cheat meals. Also, we will discuss how we can help you achieve your weight loss goals.

Disclaimer

This blog post was written to help you to make healthy and better food choices altogether. So, be aware and take care. The important thing to consider is your own health before starting a diet that is restrictive. Therefore, always seek advice from a doctor/dietitian before starting if you have any concerns.
Eat Healthy, Live Healthy. Enjoy a long happy life.