Indulge in the creamy goodness of white sauce pasta, a…
Cooking Time
45 minutes
Total Time
1 hour
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Ingredients
Baked Beetroot Donuts with Strawberry Glaze are just not delicious but also, packed with antioxidants that will satisfy your hunger and sugar cravings at the same time. A must-try for donut lovers, particularly those searching for healthy donuts to complete their hunger pangs. Also, the best part of this sweet dish is that is safe to consume even for diabetic people because it is sugar-free and naturally sweet. So, let us try the recipe and serve it as a dessert to the family tonight.
How To Make Baked Beetroot Donuts
Follow the steps for the baked beetroot donuts recipe.
- Firstly, grate the beetroot properly, add almond milk, and vanilla essence then transfer them to a blender. Blend well to form a fine paste.
- Secondly, in a bowl add oats flour, almond flour, baking powder, blended paste, and salt. Mix well.
- Thirdly, preheat the oven to 250 degrees C, meanwhile grease the donuts pan with oil and pour the batter into it.
- Now place the pan in the oven and allow it to cook.
Your baked beetroot donuts are ready to be served.
For the strawberry glaze:
- Blend 1 cup of strawberries and sieve the mixture.
- Add the 1tsp of lemon juice and whisk well together.
- Keep it aside for 5 mins and whisk again till a shining texture appears.
To glaze the donuts: - Place cooled prepared donuts, face down into the glaze.
- Keep it for 5-7 minutes. Enjoy soon after glazed.
Health Benefits of Beetroot Donuts
- Beetroot contains high-quality fiber which thus aids in fantastic digestive health.
- They can support weight loss because they are low in calories and rich in protein and fiber.
- They contain a high concentration of nitrates, which thus helps in lowering high blood pressure levels.
- Also, beets reduce the risk of heart attacks, heart failure, and stroke.
- Beetroot benefits also include reducing the growth of cancer cells.
Nutritional Value Of Baked Beetroot Donuts
The nutritional value of baked beetroot donuts is the approximate value. It can, however, vary with the quantity of ingredients you use.
So, this recipe has around 130 calories, 6 g protein, and 22 g carbs.
Healthy Breakfast Options To Lose Weight
If you’re searching for more healthy options that can help you lose weight too, then try these super healthy breakfast options. It will help you get rid of those extra pounds and also promote a healthy lifestyle. Take a look at the below recipes to try them now and add them to your weight loss diet plan.
Fun Fact
Looking for more healthy snack options to binge? Try these amazing high-fiber and low calorie snacks for you to binge without weight gain.
These will not only satisfy your hunger but also, refill your body with essential nutrients, and vitamins.
Frequently Asked Questions
Is Baked Beetroot Donuts Help You Lose Weight?
Yes, baked beetroot donuts are a low-calorie food that will keep you full for longer and help burn extra calories too.
Which Is The Best Time To Take Baked Beetroot Donuts?
You can have it any time in the day to satisfy your small hunger and maintain good health.
Is Baked Beetroot Donuts Healthy?
Yes, baked beetroot donuts are healthier than fried donuts also it contains less sugar which helps you lose weight and maintain good health.
Are Baked Beetroot Donuts Safe For Kids?
Baked beetroot donuts are safe for kids because it is a rich source of fiber, minerals, and other essential nutrients that help boost immunity and help them grow.
Contact Us Today
If you’re searching for the right guidance as well as better assistance, then your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, contact us today if you are looking for a diet plan with cheat meals. Also, we will discuss how we can help you achieve your weight loss goals.
Disclaimer
This blog post was written to help you to make healthy and better food choices altogether. So, be aware and take care. The important thing to consider is your own health before starting a diet that is restrictive. Always seek advice from a doctor/dietitian before starting if you have any concerns.
Eat Healthy, Live Healthy. Enjoy a long happy life