Idli also called rice cake, is arguably one of the…
Vegetable Idli: Easy Breakfast Recipe For Weight Loss At Home
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10 Kgs And 23 Inches Gone In Just 45 Days With Our Personalized Diet Plan! 🥳🤩 : Today’s transformation is of one of our cutest clients, Mayuri, a student from Delhi. Mayuri is a 12-year old and due to spontaneous unhealthy eating, snacking and munching, she gained a lot of kilos. Her parents reached out to FITELO, concerned about their kid’s health and joined the personalised diet plan India.
Mayuri had a lot of unique cravings, being a teenager. So, our special ‘child weight management dietitian’ understood it fully and came up with the perfect diet plan. Also, she used to love non-veg food. So, as per her liking and preferences, the dietitian gave her lip-smacking recipes from FITELO’s kitchen. Those included Chicken and Basil stir fry recipe, Instant Pot Shrimps and Broccoli recipe, Best Fish Curry Recipe | How To Prepare Fish Curry etc., for her.
Mayuri turned out to be a chhota packet, bada dhamaka! Because, she did not complain much and cooperated with the dietitian at every step in her weight loss journey. However, the only thing was that she was choosy and had frequent cravings. But the dietitian managed everything by planning tasty recipes for her every week and modifying the existing ones as per her choice!
Finally, all the efforts zeroed into the perfect result! Little Mayuri lost a total 10 kgs in just 45 days! Moreover, we need to mention the no. of inches she lost- 23 inches (which is a huge deal!) Our personalised diet plan India worked its magic! We wish Mayuri all the very best for her future. Eat healthy, stay fit, and lose weight as Mayuri did!
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Frequently Asked Questions
Q. How Can a Kid Lose Body Fat Fast?
Ans. Your child can eat healthier with a few simple steps:
- Cut back on processed and fast foods. They tend to be higher in calories and fat.
- Don’t serve sugary drinks. Swap soda, juice, and sports drinks for water and skim or low-fat milk.
- Encourage good eating habits.
Q. What Is Overweight for a 12-Year-Old?
Ans. Based on BMI, a child is underweight if her BMI is less than the fifth percentile. A child is within the healthy range if her BMI is between the fifth and 85th percentile. Overweight children fall between the 85th and 95th percentile, and obese children have a BMI equal to or greater than the 95th percentile.
Contact Us Today
Your search for weight loss consultants ends here. So, Contact us today if you are looking for a Personalised Diet Plan India. Also, we will discuss how we can help you in achieving your weight loss goals.
Disclaimer
Every testimonial on the Fitelo website, app, social media, and other platforms is from our client. Moreover, they have followed our programs and diet advice given by our experts. Read the full disclaimer.
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