Lemon Water Recipe: A Detox Morning Drink For Weight Loss

When life gives you lemons, you make weight loss plans! And with love from FITELO’s here comes yet another simple and effective lemon water recipe, which is sure to help improve your skin health and also shed weight like a charm. Enjoy this detox drink first thing in the morning to see its benefits. This weight loss drink is refreshing and will give you a power boost to start your day and say bie bie to drowsiness.

How To Make Lemon Water For Weight Loss

• Take a glass of water. Boil it.
• Further, squeeze half a lemon into a container to extract lemon juice.
• Then, add the lemon juice to boiling water and mix well.
• Lastly, add a pinch of black pepper.
• Enjoy your cup of detox water!

Lemon Water Health Benefits

• The lemon water recipe is low in calories and hence helps you lose weight.
• It is a vitamin C-loaded way to keep yourself hydrated.
• Moreover, the rich antioxidant profile of lemon helps keep a number of bacterial and viral infections at bay.
• Vitamin C-rich lemons also find their place in skin care.
• In addition to lemon, black pepper contains a no. of antioxidants too. These antioxidants prevent damage to our cells.
• Moreover, black pepper is known to have a positive effect on the functioning of the brain.
• Black pepper is also beneficial in lowering the levels of bad cholesterol in the body.

Is Roti Good For Weight Loss?

A lot of people feel roti are high on carbs and not good for weight loss however they prefer having bread slices etc instead of phulka or roti. But today we are to break this myth. Hence watch this video to understand better.

Frequently Asked Questions

Q. Does drinking lemon water every day promotes weight loss?

Ans. Lemons are great for burning fat as they boost your metabolism and are packed with vitamin C. You can include it in your diet plan for weight loss to lose weight.

Q. Is lemon water good for digestion?

Ans. Lemon creates an alkaline environment in your stomach helping you to enhance your digestion process.

Fun Fact

A Cup of Chai is all you need to kick-start your day. However, tea/chai is such an integral part of our life that it’s hard to imagine a day without it. So, we have identified the top five chai mistakes people are doing while consuming tea have a look!

Contact Us Today

Your search to find the proper guidance to be a part of all those fat-to-fit stories ends here. So, contact us today if you are looking for a diet plan with cheat meals. Also, we will discuss how we can help you achieve your weight loss goals.

Disclaimer

All recipes from Fitelo’s kitchen are devised to suit specific needs. And what may work on one condition may not be applicable to the other. However, always consult your nutritionist or dietitian before adding any of these recipes to your diet. Read More.