Is Watermelon Good For Weight Loss? Watermelon is one of the best fruits to eat if you’re trying to lose weight because it contains 90% water. A 100-gram serving only has 30 calories. It’s also high in arginine, an amino acid shown to help burn fat quickly. No matter how we try, going on a … Continue reading Is Watermelon Good For Weight Loss? Janye Iska Raaz, Fitelo Ke Sath!