
Everyone is aware of dry fruits’ benefits for health, however,…
Shalini has been crafting engaging stories, blogs, and articles that are into beauty, and fitness for the past 3 years.
Varleen Kaur is a Qualified Dietitian. In Fitelo, she is currently serving as a Subject Matter Expert, in the Department of Performance and Marketing.
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Last-minute guests arrive and don’t know what to serve. Here is a healthy hummus recipe that is super quick to make. It is absolutely delish dip recipe that you can serve with pita bread or any sort of chips. Moreover, it’s a healthy treat to your taste buds that will leave your guests wanting for more and asking for this recipe. Instead of serving unhealthy packed mayo or flavored dips, go for this protein-rich snack dip.
Hummus is a popular Middle Eastern dip or spread made from chickpeas, tahini, lemon juice, garlic, and olive oil. It is a healthy and flavorful alternative to traditional dips and spreads, and it is also a great source of protein, fiber, healthy fats, and fits well with weight loss plans.
Here are some things you may want to know about hummus:
Here are 5 things that are stopping you from building your immunity that you might not be aware of.
Fun Fact
Now that we have shared chickpeas’ benefits, here is a healthy chickpea recipe for weight loss that you can try at home with simple ingredients.
A: Chickpeas are loaded with dietary fiber, protein, and many other nutrients, hence it is perfect for people on a diet plan for weight loss.
A: Take 2 tsp of a sesame seed, and roast them on Tawa.
then mix water and sesame seeds, and grind them, until you get a thick consistency, add your tahini paste is ready.
A: Yes, hummus is generally a healthy food. It is a good source of protein, fiber, and healthy fats, and is also vegan and gluten-free.
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Disclaimer
All recipes from Fitelo’s kitchen are devised to suit specific needs. And what may suit one condition may not be applicable to the other. However, always consult your nutritionist or dietitian before adding any of these recipes to your diet. Read More.
Everyone is aware of dry fruits’ benefits for health, however,…