As we always like to say, weight loss is not achieved by removing food items from your diet but instead by incorporating the right food in the right amounts. To add life to this statement, here comes Almond flour roti that is sure to help your weight loss journey while nurturing your taste buds.

This tasty and healthy recipe of Almond flour is a great way to kick-start your weight loss journey.

• Add almond flour to the curd mixture.
• Make a dough using lukewarm water for kneading the dough. You can even add curd/yogurt if required for kneading the dough.
• Then, keep the dough aside for 15 minutes. Divide it into equal balls.
• You can add onion to the dough if you want.
• Roll the dough into roti.
• Cook from both sides and serve it hot or wrap it in foil paper to keep it hot.

HEALTH BENEFITS

• Almond flour is a rich source of vitamin E and other antioxidants, which helps get rid of free radicals or the bad guys of the food world.  So, this recipe serves a dual purpose in weight loss. Want to know how?
• Almond flour rotis add fiber and bulk to your diet which helps keep you full for longer periods of time and also helps cure your digestive issues. This further improves metabolism yet again causing weight loss.
• Owing to its rich antioxidant profile, Almond flour rotis make amazing workout buddies. How you may wonder? Well, then circle back to antioxidants. Moreover, exercise produces free radicals that are counterfeited by antioxidants present in your badam flour rotis.

FUN-FACT

Navratri vibes call for Sabudana khichdi and interestingly people consider it healthy. But is it really healthy? Or is there something Sabudana khichdi hasn’t been telling us? To know more click here to view one of our Facebook posts.

Frequently Asked Questions

Can I Make The Dough In My Food Processor?

We recommend making the dough by hand for the best results. This way, you can feel it and gauge whether or not the dough may be too dry or sticky.

What If My Dough Is Too Dry?

Add more water, 1 teaspoon at a time, until the dough is slightly soft, yet pliable.

Is Almond Flour Roti Healthy?

Yes, almond flour roti is healthy to consume.

Contact Us Today

If you want to learn more about diet for weight loss, and what foods to have and avoid then contact us at any time as our experts are here to guide you 24/7. Also, we will help you achieve your weight loss goals.

Disclaimer

This blog post was written to help you to make healthy and better food choices altogether. So, be aware and take care. The important thing to consider is your own health before starting a diet that is restrictive. Always seek advice from a doctor/dietitian before starting if you have any concerns.

Eat Healthy, Live Healthy as well as Enjoy a long happy life.