2 min read

Updated On Jul 2024
Updated On Jul 2024

Ritvika’s quick weight loss story

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quick weight loss story

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Japleen Kaur

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Varleen Kaur

Varleen Kaur is a Qualified Dietitian. In Fitelo, she is currently serving as a Subject Matter Expert, in the Department of Performance and Marketing.

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Lost 11 kgs in 75 days

quick weight loss story

Ritvika, a beautiful product specialist was highly concerned regarding her increasing weight & chose Fitelo for her quick weight loss story.

Lesson 1-Busy Life Is Not An Excuse To Start A Quick Weight Loss 

  • Ritvika’s occupation requires her to remain on her toes all day long.
  • Keeping this in mind, our dietitians came up with an intervention that would not only fit in her lifestyle but also make her more energized for the day.
  • Food is the fuel your body needs to function properly and keep up with your jam-packed schedules. So not eating right is no excuse to not start.

Lesson 2- Communication Help 

  • One of the most endearing qualities of Ritvika is her ability to voice her feelings.
  • The quick weight loss story involved days when she wasn’t feeling her best which is very natural.
  • However, there’s nothing a nice, warm conversation with someone that understands can’t fix.
  • Our dietitians and Ritvika became a great team, where Ritvika would share why she felt low our dietitians would quickly find a way to mend it.

Lesson 3- Cheat Meals Fuel The Weight Loss Process 

  • Ritvika’s biggest takeaway from this journey was knowing how to manage her junk food while eating healthy.
  • This made her fall in love with the journey and hence, 74 to 63kg.

Contact Us today for Quick weight loss

Inspired to transform your life? So, Contact us today if you are looking for a quick weight loss story to discuss how we can help you in achieving your weight loss and fitness goals.

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Disclaimer

Every testimonial on the Fitelo website, app, social media, and other platforms is from our client. Moreover, they have followed our programs and nutrition/diet advice given by our experts. Read the full disclaimer.

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