5 min read

Updated On Aug 2024
Updated On Aug 2024

Rice Flour Dosa Recipe: A Homemade South Indian Delight

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Rice Flour Dosa Recipe

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Snehil Sharma

Snehil Sharma is a skilled content composer who uses words to create captivating and informational narratives.

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Ravneet kaur

Working here in Fitelo from 3.5 years in the weight management team.

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Cooking Time

25 Minutes

Total Time

30 Minutes

Ingredients
  • Rice Flour - 1 Cup
  • Rava - 1 Cup
  • Lemon Juice - 1 Tbsp
  • Cooked Rice - ½ Cup
  • Sugar - 1 Tbsp
  • Salt - As Per Taste
  • Baking Soda - ¼ Tsp
  • Oil - Sprinkle For Roasting
  • Easy Rice Flour Dosa Recipe for Quick, Crispy, and Delicious Mornings! Elevate your breakfast routine with this South Indian classic recipe made with minimal ingredients. Whether you’re rushing through busy mornings or enjoying a lazy brunch, this simple yet satisfying dosa brings tradition to your plate. From the inviting aroma, while cooking to the delightful crunch in every bite, it’s a culinary journey you won’t want to miss. Upgrade your breakfast game with this fuss-free, mouthwatering delight!

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    How Do You Make Rice Flour Dosa Recipe?

    Let’s boost our culinary skills with this simple recipe. Master the art of creating crispy, flavorful dosas using minimal ingredients for a delightful and versatile addition to your meals.

    • Add rava and 12 cup water to a mixing bowl. Soak it for 10 minutes to allow the rava to puff up.
    • Now combine the soaked rava, rice flour, cooked rice, and water in a vessel. Mix it well.
    • Pour the batter into a mixing bowl and add enough water to make the batter medium thick and pourable. Make sure the batter is not too thin.
    • Then stir in the salt, sugar, and a pinch of baking soda. Combine thoroughly.
    • Heat a tawa, then sprinkle water on it and wipe it down with a cloth to cool it down. Spread 1.5 ladles of batter on the tawa. Apply desi ghee to the dosa and roast it on medium-low heat.
    • Roll the crispy dosa and serve immediately.

    Nutritional Value Of Rice Flour Dosa Recipe

    Here’s a simplified table of approximate nutritional values for Rice Flour Dosa (per Dosa): 

    NutrientAmount per Serving
    Calories100-150 kcal
    Carbohydrates20-25g
    Protein2-4g
    Fat1-2g
    Fiber1-2g
    Calcium20-30mg
    Iron1-2mg
    Sodium200-300mg

    Please Note: Keep in mind that these values can vary based on specific ingredients and serving sizes.

    Other Rice Recipes From Fitelo Kitchen

    Elevate your culinary experience with Fitelo Kitchen’s diverse rice recipes—where health meets deliciousness in every grain, one recipe at a time!

    1.      Banana Leaf Rice Recipe

    Due to the sizeable South Indian ethnic presence in both Malaysia and Singapore, restaurants serving banana leaf rice are easily accessible there and very popular. Check out the recipe.

    2.      Rice Noodles With Veggies In 20 Minutes

    Don’t be surprised we at Fitelo make sure fitness should feel like a Sunday breeze, not a Monday morning! So today on the menu we have “rice noodles” with a twist for you.

    3.      Coconut Rice Recipe: South’s Special Thengai Sadam

    For all the “nariyal lovers”, presenting you exhibit A – Coconut Rice Recipe! Fried rice, pulao, khichdi, and so many varieties of rice are stored in our taste buds. Out of these, one such popular dish is the rice dish.

    Health Secret Of Rice Flour Dosa

    Did you know rice for weight loss is very effective? Yes, it is. So, let’s read about other health advantages of rice.

    • Gluten-Free: Ideal for those with gluten sensitivities or celiac disease.
    • Energy Boost: High in carbohydrates, providing a quick and sustained energy release.
    • Low In Fat: Promotes a low-fat diet, contributing to heart health.
    • Source of Proteins: Though moderate, rice flour contains some proteins necessary for muscle repair and overall body function.
    • Easy Digestion: Light and easily digestible, suitable for those with digestive issues.
    • Rich in Minerals: Contains essential minerals like calcium and iron crucial for bone health and oxygen transport.
    • Versatile: Adaptable recipe, allowing for nutrient-rich additions like vegetables or lent

    Experience The Incredible Transformation

    Embark on a remarkable journey with Kamalpreet as she shares her awe-inspiring weight loss transformation. Witness the determination, perseverance, and inspiring moments that fueled her incredible and life-changing journey.

    Unlocking The Truth About The Healthiness Of Rice

    Dive into the reality of rice health impact. Uncover the nutritional facts, debunk myths, and gain a comprehensive understanding of how rice fits into a balanced and healthy diet plan for weight loss.

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    Frequently Asked Question

    Is This Dosa Recipe Good For Weight Loss?

    Yes. Dosa is high in healthy carbohydrates and proteins, making it a healthy and wholesome delight for weight loss because it contains everything you need to keep your nutrition count intact while also being delicious.

    Is Rice Flour Dosa Recipe Healthy?

    Due to its high nutritional value, rice flour has numerous health benefits. It is high in carbohydrates but low in protein and fat, making it a great source of energy.

    Contact Us Today

    If you are looking for recipes that taste delicious and healthy then the right place. So connect with us in making the world a healthier place, starting with you. We are always here for you so contact us our experts are here to help you with diets, health problems, and weight issues, your name will sort it.

    Disclaimer

    This recipe post was written to help you make healthy and better food choices altogether. So, be aware and take care. The vital thing to consider is your health before starting a restrictive diet. Always seek advice from a doctor/dietitian before starting if you have any concerns.

    Eat Healthy, Live Healthy as well, and Enjoy a long happy life.

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