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A glomerulonephritis diet plan aims to support kidney health and manage the symptoms associated with glomerulonephritis. It’s important to note that dietary recommendations may vary depending on the specific type and severity of glomerulonephritis as well as individual factors.
What Is Glomerulonephritis?
Glomerulonephritis refers to a group of kidney diseases characterized by inflammation of the glomeruli, which are tiny filtering units within the kidneys.
The glomeruli are responsible for filtering waste products, excess fluids, and toxins from the blood while retaining essential substances such as proteins and red blood cells.
Thus, in glomerulonephritis, the glomeruli become inflamed, which affects their ability to function properly and can lead to a variety of symptoms and complications, including:
- Haematuria: Blood in the urine, which may appear pink, red, or brown.
- Edema: Swelling in the face, hands, feet, and ankles due to fluid retention.
- Hypertension: High blood pressure can develop or worsen as a result of impaired kidney function.
- Decreased Urine Output: The kidneys may produce less urine than usual or experience complete urine blockage in severe cases.
- Fatigue And Weakness: Reduced kidney function can lead to anemia and a general feeling of fatigue.
- Fluid Overload: Excessive fluid retention can result in shortness of breath, rapid weight gain, and pulmonary edema (fluid accumulation in the lungs).
- Proteinuria: Protein leakage into the urine, causing foamy urine and potentially leading to low levels of protein in the blood.
What Causes Glomerulonephritis?
Glomerulonephritis can be caused by various factors, including autoimmune disorders (such as lupus nephritis), infections (such as strep throat or hepatitis), certain medications, and genetic conditions.
Diagnosis typically involves a combination of medical history evaluation, physical examination, blood tests, urine tests, imaging studies (such as ultrasound or kidney biopsy), and sometimes additional specialized tests.
However, the treatment for glomerulonephritis depends on the underlying cause and severity of the condition. Thus, it may include medications to control inflammation and manage symptoms, dietary modifications (as mentioned in the previous response), blood pressure management, etc.
Also, close monitoring by a healthcare professional or nephrologist is crucial to managing glomerulonephritis effectively. Even to avoid such diseases you can follow a healthy best diet plan for kidney stones.
Diet Chart Glomerulonephritis: 4-Day Meal Sample
So, let’s share a diet chart for glomerulonephritis. Also, remember that it is a meal sample.
| Monday | |
| Breakfast (8:00-8:30AM) | 1 cup capsicum rice+1 cup toned milk/ 1 cup tea (100ml) |
| Mid-Meal (11:00-11:30 AM) | 1 pear (100gm) |
| Lunch (2:00-2:30 PM) | 1.5 cup rice+1/2 cup lauki dal(red gram dal leached)+1/2 cup bhindi(leached) sabji+ 1/2 cup curd |
| Evening (4:00-4:30 PM) | 1 cup toned milk/tea (100ml) + 4 biscuits |
| Dinner (8:00-8:30 PM) | 1 cup rice+ 1/2 cup bhindi(leached) sabji |
| Tuesday | |
| Breakfast (8:00-8:30AM) | 3 rice dosa+1/2 cup sambhar(100ml) (red gram dal-leached, onion, lady finger, bottle gourd) +1tsp tomato chutney+1 cup toned milk/ 1 cup tea (100ml) |
| Mid-Meal (11:00-11:30 AM) | 4 Jambu fruits/ strawberries(small) |
| Lunch (2:00-2:30 PM) | 1 cup rice+2 chapathi+ 1/2 cup lauki sabji+ 1/2 cup curd |
| Evening (4:00-4:30 PM) | 3 Cracker biscuits+ 1 cup toned milk/tea (100ml) |
| Dinner (8:00-8:30 PM) | 1 cup rice+ 1/2 cup lauki sabji |
| Wednesday | |
| Breakfast (8:00-8:30AM) | 4 rice Idly+ 1/2 cup sambhar (100ml) (red gram dal-leached, onion, lady finger, bottle gourd) +1 tsp methi chutney |
| Mid-Meal (11:00-11:30 AM) | Pineapple (100gm) |
| Lunch (2:00-2:30 PM) | 1 cup rice+2 chapathi+1/2 cup methi dal (both methi and red gram dal leached) + 1/2 cup curd |
| Evening (4:00-4:30 PM) | 1 cup toned milk/tea (100ml) + 4 biscuits |
| Dinner (8:00-8:30 PM) | 1 cup rice+1/2 cup ridge gourd sabji |
| Thursday | |
| Breakfast (8:00-8:30AM) | 1 cup vermicelli upma+1 cup toned milk/1 cup tea(100ml) |
| Mid-Meal (11:00-11:30 AM) | Musk melon (100gm) |
| Lunch (2:00-2:30 PM) | 1.5 cup rice+ 1/2 cup capsicum sabji+ 1/2 cup ridge gourd dal + 1/2 cup curd |
| Evening (4:00-4:30 PM) | 1 cup poha (rice flakes) + 1 cup toned milk/tea (100ml) |
| Dinner (8:00-8:30 PM) | 1 cup rice+ 1/2 cup capsicum(leached) sabji |
Dietary Recommendation On Glomerulonephritis Diet Plan
As discussed, the glomerulonephritis diet plan aims to support kidney health and manage the symptoms associated with glomerulonephritis, an inflammation of the glomeruli in the kidneys. It’s essential to note that dietary recommendations may vary depending on the specific type and severity of glomerulonephritis, as well as individual factors.
Please Note: It is always right to consult with a healthcare professional or registered dietitian who can provide personalized guidance.
However, here are some general dietary recommendations that may be beneficial:
1. Control Protein Intake
Consuming moderate amounts of high-quality protein is important, but excessive protein can strain the kidneys. The recommended amount varies depending on the individual but typically ranges between 0.6 and 0.8 grams of protein per kilogram of body weight. Thus, good sources of high-quality protein include lean meats, poultry, fish, eggs, dairy products, and plant-based sources like legumes and tofu.
2. Limit Sodium (Salt) Intake
Excess sodium can lead to fluid retention and high blood pressure, which can worsen kidney function. But to control your BP you can follow high blood pressure diet plan. Always aim to consume less than 2300 milligrams of sodium per day.
Also, try not to include processed and packaged foods, as they tend to be high in sodium. Instead, choose fresh, whole foods and season meals with herbs, spices, and lemon juice to enhance flavor.
3. Monitor Fluid Intake
In some cases of glomerulonephritis, fluid intake may need to be restricted to manage swelling or fluid buildup. However, your healthcare provider will guide you on the appropriate amount of fluid to consume daily.
4. Control Blood Pressure
High blood pressure can further damage the kidneys. Also, follow a low-sodium diet, maintain a healthy weight, limit alcohol consumption, and engage in regular physical activity to help manage blood pressure.
5. Manage Potassium And Phosphorus Intake
Depending on the severity of glomerulonephritis and kidney function, it may be necessary to restrict potassium and phosphorus intake. Foods high in potassium include bananas, oranges, tomatoes, potatoes, and dairy products. Thus, foods high in phosphorus include dairy products, legumes, nuts, and whole grains. Your healthcare provider will advise you on the appropriate levels for your specific condition.
6. Consume A Balanced Diet
Focus on consuming a variety of fruits, vegetables, whole grains, and healthy fats. These foods provide essential vitamins, minerals, and antioxidants that support overall health.
7. Consider Dietary Modifications
Depending on individual circumstances, additional dietary modifications may be recommended, such as limiting oxalate-rich foods (e.g., spinach, rhubarb) or reducing the intake of certain types of fats. Your healthcare provider or dietitian can provide guidance based on your specific needs.
Please Note: This information serves as general advice and should not replace personalized recommendations from a healthcare professional or registered dietitian. They will take into account your specific condition, kidney function, and any other health factors when developing a suitable dietary plan for glomerulonephritis.
Do’s And Don’t’s While Following Glomerulonephritis Diet Plan
So, let us share some dos and don’ts to take care of while following a healthy diet plan for glomerulonephritis
Do’s:
- Try to limit your fluid intake (including drinking water and other liquids in your diet) as per the dietitian’s or doctor’s advice.
- Follow a low potassium diet after the leaching process (leaching is the process by which constituents of a solid material are released into a contacting water phase.).
- Always, keep a diary of the foods that can be consumed, avoided, or limited.
Don’ts:
- Keep avoiding sodium-rich foods, processed foods, canned foods, and foods containing preservatives.
- Try to avoid foods rich in phosphorus (all protein foods are rich in phosphorus), for example, meat, chicken, legumes and pulses, dairy products, and nuts.
- Avoid high-potassium foods that cannot be leached, for example, banana, mango, avocado, coconut water, potatoes (white and sweet), yogurt, whole milk, pumpkin, beans, fish, tomato sauce, beetroot, chilies, etc.
- Always keep away from sugary foods, sweets, and other snacks that contain high amounts of sodium and potassium.
Final Words On “Glomerulonephritis Diet Plan.”
The Glomerulonephritis diet plan is a simple meal plan for you. But if you are suffering from any complications relating to Glomerulonephritis then you should consult a doctor nearby. As this can cause complications like ‘high blood pressure, proteinuria, anemia, kidney failure.’
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Frequently Asked Questions
Which Is The Best Suitable Food To Include In Indian Diet Plan For Glomerulonephritis?
- Beans such as chickpeas, soybeans
- Fruits such as apples, watermelons, pears, oranges, and bananas
- Vegetables
- Rice cereals
- Tofu Milk Butter
What Is The Best Diet For Glomerulonephritis?
If suffering from glomerulonephritis, then eat a healthy diet with less protein, potassium, phosphorus, and salt, get plenty of exercise (at least 1 hour a day) and drink fewer fluids, and always consider taking calcium supplements.
How Do You Treat Glomerulonephritis Naturally At Home?
- Lower your salt intake to prevent or minimize fluid retention, swelling, and hypertension.
- Consume less protein and potassium to slow the buildup of wastes in your blood.
- Maintain a healthy weight.
- Take your medications as directed by your healthcare provider.
What Are The Best Foods For Kidney Disease?
Superfoods for people with kidney disease
- Cauliflower.
- Blueberries.
- Egg Whites.
- Garlic.
- Fish.
- Red Grapes.
- Olive Oil.
- Strawberries
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Disclaimer
This blog post was written to help you to make healthy and better food choices altogether. So, be aware and take care. The important thing to consider is your health before starting a restrictive diet. Always seek advice from a doctor/dietitian before starting if you have any concerns.
Eat Healthy, Live Healthy as well as Enjoy a long happy life.
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