3 min read

Updated On Jul 2024
Updated On Jul 2024

Pear feta cheese Salad recipe

Table of content

Pear feta cheese Salad recipe

Written By

×
Author Profile
Japleen Kaur

Hey there!

View Profile

Reviewed By

×
Varleen Kaur

Varleen Kaur is a Qualified Dietitian. In Fitelo, she is currently serving as a Subject Matter Expert, in the Department of Performance and Marketing.

View Profile

Cooking Time

5 minutes

Total Time

5 minutes

Ingredients
  • Feta cheese - 30 gms
  • Whole Pears - 2 nos
  • Oregano - a sprinkle
  • Iceberg lettuce - 4-5 loosely torn pieces
  • Balsamic Vinegar - 2-3 drops
  • Refreshing, Juicy, and Crispy Pear feta cheese Salad recipe with simple ingredients make this salad recipe a must-try for your weight loss plans.

    CTA ImageCTA Image
    Pear feta cheese Salad recipe
    • Cut the pear into cubes.
    • Then mix the lettuce, oregano, and balsamic vinegar, and toss it.
    • Grate feta cheese over it.
    • Now, freeze it for 2 hours. And voila relish your yummy fresh salad bowl.

    Health Benefits of Pear Feta Cheese Salad

    • Pears are especially rich in folate, vitamin C, copper, and potassium.
    • Also, pears offer dietary fiber, including prebiotics, which help bowel regularity, and constipation relief.
    • Pears are a rich source of flavonoids that help reduces inflammation and protect against diseases.
    • Iceberg lettuce is packed, with Vitamin K, which also helps with blood clotting.
    • Also, iceberg lettuce helps in improving vision as it is rich in vitamin A.
    • Feta cheese is lower in fat and calories as compared to many other types of cheeses.

    Also, check out this blog on “How to lose 10kg in 1 month without exercise“, to understand the power of eating right nutrition and how you can easily come in shape without sweating it out in gym.

    Looking for yummy and healthy recipes?

    Our Inspiring Customer stories

    Fun-fact

    Did you know that papaya has more Vitamin C than Orange? Most people are not aware of this fact. Last time we explained how Vegetables like Bell-pepper and Amla can be a better source of Vitamin C over oranges but what about people who don’t do well with citrus fruits? Thus, this post is for you. Click here to read the full post and avail the benefits of this power-backed fruit ^_^

    Frequently Asked Questions

    Q. Does Pear Feta Cheese Salad Healthy For Weight Loss?

    Ans. Of course! The answer lies right in your question. It’s a healthy salad that is the best option for diet plan for weight loss.

    Q. What Nuts Go Best with Feta?

    Ans. Pistachios lend their lovely greenish-purple color and delicious flavor to cheese plates. The nut looks and tastes its best when paired with creamy, light-colored cheeses. Serve pistachios with ricotta, fresh goat cheese, feta, and triple crème cheese.

    CTA ImageCTA Image

    Contact us

    Looking for a massive transformation? So, for any query or in case you are looking for online nutrition consultation, reach out to us at +919402850007.

    Disclaimer

    Please make sure to take the Pear feta cheese Salad recipe under the guidance of a dietitian/nutritionist.

    No Thoughts on Pear feta cheese Salad recipe

    Leave A Comment


    Get access to 1000+ healthy and tasty recipes, fitness tips and more. Subscribe to our newsletter

    Get fit with the easiest weight loss journey planned by certified experts. Whatsapp Whatsapp Us Talk To An Expert