8 min read

Updated On Jul 2024
Updated On Jul 2024

Refreshing Mango Mojito: A Tropical Twist on a Classic Cocktail

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mango mojito

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Sonali Khatu

Sonali Khatu, an IT engineer turned writer, captivates hearts with her enchanting words.

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Varleen Kaur

Varleen Kaur is a Qualified Dietitian. In Fitelo, she is currently serving as a Subject Matter Expert, in the Department of Performance and Marketing.

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Cooking Time

10 Minutes

Total Time

10 Minutes

Ingredients
  • 1 Cup Mango Pulp (ripe and sweet)
  • 1 Tablespoon Stevia
  • 1 Cup Chilled Or Cold Water
  • 4 – 5 Fresh Mint Leaves
  • Himalayan Pink Salt
  • 4 – 5 Lemon Wedges
  • 5 – 6 Ice-Cubes, As Required
  • 1 Litre Club Soda Or Sparkling Water
  • Summertime non-alcoholic drinks like the virgin mango mojito are delightful mango mojito recipes. A dependable blender and a few simple ingredients, such as juicy mangoes, are all that is required. Seriously, this virgin rockstar mojito can be made in under 5 minutes.

    India experiences arid summers. As the mercury rises, so do our rage levels. When your body is fighting against a soaring fever, it might be difficult to operate normally. However, this delicious, cold mango mojito helps us keep our cool and get moving.

    These kinds of alcohol-free drinks are fantastic for cooling the body, ideal for all ages (kid-friendly, good for people who are lactose intolerant, vegan, or gluten-allergic), and secure to offer at gatherings where it is unknown what the attendees would drink.

    Explore our weight loss plans that are easy to follow and benefit your body not only with weight loss but also to help you improve your overall health.

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    Mango Twist On How To Make Mango Mojito?

    The mango mojito may be made quickly and without cooking. Here’s a mango mojito recipe that will take over any vibes. We must get ready before putting the drink together in the glasses: cooking time is 10 mins for the mango mojito recipe.

    Unlock a treasure trove of health benefits with mangoes, as they provide a rich source of vitamins, fiber, and antioxidants, and promote digestion, immunity, and glowing skin. Here are some detailed mango benefits.

    Step 1: Mango Juice In Mango Mojito

    • Firstly to make the juice, pick ripe, high-quality mango pulp for the mango mojito recipe.
    • Pure or more juice should be made with less water and sugar.
    • Secondly, avoid using the pulp too closely to the seed; it has a strong flavor and is rather sour.

    Step 2: Lime Mint Blend

    • In addition fill the glass with Himalayan pink salt, a few mint leaves, and lemon wedges.
    • Use a wooden spoon to gently crush them. Although avoid overdoing the mint because it could alter the drink’s flavor and color.
    • This mixture can be used, and it gives the mango mojito a pleasant, cooling, and zesty flavor.

    Step 3: Sweetener

    • While mixing the mango pulp for the mango mojito, one can add stevia as a sweetener.
    • Avoid adding any sweetener if the mango juice is already sufficiently sweet.

    Variations In How To Make Mango Mojito Recipe?

    Cocktail: Before serving, stir in a dash of white rum, vodka, or sparkling wine to make this virgin mojito into a drink. You can also check out some more amazing mango benefits here in these links.

    • Garnishing Hence for a wonderful pub/bar style touch, dip the rims of the glasses in water first, then pink salt. Mango cubes with sliced green chilies can be used as a garnish for mojitos.
    • Flavor Variation To attempt a version of this cocktail with an orange flavor, substitute orange juice for lemon juice and add a small slice of orange.

    Spice up your cocktail game with our extra special recipe, combining the perfect blend of flavours to create a tantalising and unforgettable sip. However, for a better easy mango mojito recipe for this drink, you can click here

    Instructions

    Follow these simple instructions to achieve a successful healthy drink for summer.

    Make Mango Juice

    1. Firstly combine mango pulp with water and stevia. Secondly, blend smoothly to a juice-like consistency. In addition keep in the fridge until ready to make mojito.

    Make Mojito

    1. Firstly in a serving glass, add 2 – 3 mint leaves, half a teaspoon of salt, lemon wedge, and gently crush them using a wooden spoon to release the flavor of mint leaves.
    2. Secondly, fill each glass with ¼ Cup of mango juice. Add ice cubes.
    3. Third fill each glass with club soda or sparkling water and stir. You can add alcohol as well at this stage.
    4. Serve virgin mango mojito immediately

    Nutrition Of Mango Mojito

    Calories82kcal 
    Carbohydrates21g 
    Protein1g
    Fat1g 
    Saturated Fat1g
    Sodium20mg 
    Potassium69mg 
    Fiber2g 
    Sugar16g 
    Vitamin A1512IU
     Vitamin C30mg 
    Calcium22mg 
    Iron 8mg

    Benefits Of Mango Mojito

    1. Rich In Vitamins: Moreover mangoes are packed with essential vitamins like Vitamin C, Vitamin A, and Vitamin E, which are beneficial for the immune system, skin health, and overall well-being.
    2. Antioxidant Power: In addition, mangoes are known for their high antioxidant content, which helps to neutralize harmful free radicals in the body and reduce oxidative stress.
    3. Hydration: In addition to mojitos, including Mango Mojito, are refreshing and hydrating due to their high water content. So staying hydrated is crucial for maintaining optimal body functions.
    4. Digestive Aid: In addition, mint leaves used in the Mojito recipe can aid digestion and provide relief from indigestion or bloating.
    5. Electrolyte Balance: However lime juice, a key ingredient in Mango Mojito, contains electrolytes like potassium and magnesium, which help maintain a healthy balance of fluids in the body.
    6. Mood Booster: Furthermore, mangoes actively contain natural compounds that actively boost mood and actively improve mental well-being. Combined with the refreshing taste of the Mojito, also it can be a great mood enhancer.
    7. Heart Health: So the combination of mangoes and lime juice in Mango Mojito provides a good dose of heart-healthy nutrients like Vitamin C and potassium, which support cardiovascular health.
    8. Immune Support: In addition, the Vitamin C content in mangoes and lime juice strengthens the immune system, they also help the body fight off infections and illnesses. Moreover, did you know mango is good for diabetes? do click on this link to know more.
    9. Tropical Flavor: Finally, Mango Mojito offers a delicious tropical flavor that can transport you to a sunny beach and lift your spirits, making it a delightful beverage to enjoy with friends and family.

    This recipe can be part of your diet plan for weight loss, but remember it directly does not help you lose weight.

    Other Mango Recipes

    1. Moreover, this mango beetroot smoothie recipe will persuade you to like beets even if you prefer mangoes. Hence it is not only scrumptious but also attractive due to the abundance of nutrients.
    1. When you don’t feel like eating anything oily during the hot summer, the Mango Salad recipe is also a simple and quick solution. Hence for a light dinner, you can use a go-to fruit salad recipe. Experience a burst of tropical goodness with mango benefits which boost your immune system.
    1. A simple and delectable recipe to enjoy in the sweltering summer heat is mango chia seed pudding. This recipe’s cheerful, tropical tastes enhance our preferred breakfast when prepared ahead. So you must combine sweet and juicy mango with coconut milk and also chia seeds for this recipe. As they are low-carb, dairy-free, gluten-free, and free of refined sugar. 

    Read more about 7 day diet plan for effective and sustainable weight loss.

    Fun Fact 

    Chia seeds actively absorb up to 10 times their weight in liquid, actively forming a gel-like texture that can actively be used in various recipes. Hence to know more about them click here.

    Frequently Asked Questions

    What Advantages Do Mojitos Possess?

    Incredible Health Advantages of Drinking Mojitos. Given the presence of Vitamin C, it is clear that Mojitos will be excellent immune boosters. It might give you an additional layer of defense against seasonal viral infections. So the combination of mint and lime juice in this delectable cocktail may promote healthy digestion, which is another health advantage.

    A Detox Mojito Helpful In Any Way?

    This delicious meal includes elements that are ideal for detox, like mint and lime. Although limes don’t assist in detox as much as lemons do, they are still beneficial and tasty. Moreover detox is your body’s natural cleansing process for getting rid of toxins like food additives, pesticides, and metals.

    Which Mojitos Are Healthy For You?

    Cherry Mojito, this fruit, which is readily available at your neighbourhood market, is a great source of antioxidants. Additionally, it has Vitamin C, which might lessen skin inflammation.

    Is Mango Mojito Healthy?

    Moreover yes, it is as it has sewed health benefits, which help you to get healthier along with something sweet to endeavor.

    Is Mango Mojito Helps In Weight Loss?

    Mango mojito alone does not directly contribute to weight loss, as its overall impact on weight depends on factors such as calorie content and overall diet. There are various easy mango mojito recipe you can try their variations.

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    Contact Us Today

    If you like recipes shared by Fitelo and want to make fitness and food best friends. Then join our hands in making the world a healthier place, starting from you. We are always here for you so contact us. Our experts are here to help you with diets, health problems, and weight issues, your name will sort it.

    Disclaimer

    This blog post was written to help you make healthy and better food choices altogether. So, be aware and take care. The important thing to consider is your own health before starting a diet that is restrictive. Always seek advice from a doctor/dietitian before starting if you have any concerns.

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