Oats Recipe With Curd: Easy And Quick Recipe For Weight Loss

To nourish your body, it is important to eat healthily. A healthy lifestyle can never go wrong and will help you stay fit and in shape. Well, Fitelo presents you with not just a tasty but a healthy snack meal which is the ‘oats with curd recipe.’ This can be a perfect meal to have for your breakfast, brunch, or lunch. It has, however, many benefits to offer and will surely help you lose weight quickly if added to your weight loss plans. Let us see how it is made.

• To begin, oats recipe with curd, in a pan dry roast the oats on a medium flame until brown.
• Secondly, add water and salt and cover with a lid. Cook until the oats become soft and the water dries. Allow it to cool.
• In another pan, for tadka add olive oil, dry red chillies, curry leaves, and rai.
• Now in a bowl add the cooked oats, curd, pomegranate, carrot, and tadka that you prepared.
• Mix well together and add back pepper at last. Your curd oats are ready.

Benefits Of Oats Curd

• Oats are rich in soluble fiber like beta-glucan which helps reduce cholesterol and blood sugar levels.
• Moreover, consuming oats keep you full for a long period of time aiding in weight loss. So, this recipe is the perfect addition to a diet plan for weight loss to keep you slim trim!
• Curd helps in the better digestion of the gut as it contains good bacteria.
• Also, curd has powerful immunity builders that help make the immunity strong.
• Curry leaves help reduce the risk of heart disease and have anti-cancer properties.

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Fun Fact

A perfect snack to have any time is a sandwich. Whether morning, lunch, evening time or dinner it is quick to make and makes you full too. Well, Fitelo has a healthy recipe for veg. grill sandwich which is full of health benefits and is also easy to make. So, try this new recipe and experience the unique and delicious taste of this sandwich.

Contact Us Today

Your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, contact us today if you are looking for a diet plan with cheat meals. Also, we will discuss how we can help you achieve your weight loss goals.

Disclaimer

All recipes from Fitelo’s kitchen are devised to suit specific needs. And what may suit one condition may not be applicable to the other. However, always consult your nutritionist or dietitian before adding any of these recipes to your diet. Read More.