
Idli also called rice cake, is arguably one of the…
Savi has a Master’s Degree in Food Technology and has done her graduation in Biotechnology.
Varleen Kaur is a Qualified Dietitian. In Fitelo, she is currently serving as a Subject Matter Expert, in the Department of Performance and Marketing.
If you ever feel like quitting, remember why you started! Today’s fat loss and muscle gain transformation story involves Post-pregnancy weight gain, thyroid and an irregular menstrual cycle, all together! But, like every other challenge, we took this one sportingly, and as part of our fat loss program, aided by our client’s commitment, reached our goal!
POST-PREGNANCY WEIGHT LOSS
REGULAR MENSTRUAL CYCLE
UNLOCKED ACTIVE LIFESTYLE
Pragya, a housewife from Delhi, joined our fat loss program with weight gain concerns, especially after her delivery. In a bustling household and amidst child duties, taking care of her health became a difficult task for Pragya. So, our dietitians’ helping hand and well-curated diet was enough to fast-forward her weight loss journey.
Our dietitian planned healthy egg and vegetarian recipes for her as per her preference. In addition, Pragya loved rice and sugar. We made sure she had rice in a healthy way as poha, yummy khichdi etc. And we gave sugar alternatives to her to restrict the amount of unhealthiest white sugar.
Pragya followed the fat loss program with the determination to succeed. So in just 30 days, she lost a lot of inches without losing any weight (she was already in her BMI range)! How? Because she got rid of all that extra fat and replaced it with muscle!
Our reward, you ask? Pragya used to feel lazy and low on energy all the time before beginning the diet because of her damaged metabolism and medical concerns. But now, she feels super active🏃🏻♀ her body is also toned, and her period cycles are now back on track! All this was achieved, without any extra physical movement or exercise.
Pragya you rock! We hope you maintain a healthy lifestyle always.
Your search for weight loss consultants ends here. So, Contact us today if you are looking for a Diet Plan with cheat meals. Also, we will discuss how we can help you in achieving your weight loss goals.
Every testimonial on the Fitelo website, app, social media, and other platforms is from our client. Moreover, they have followed our programs and diet advice given by our experts. So, Read the full disclaimer.
Idli also called rice cake, is arguably one of the…