Samak Rice Pulao Recipe

A simple and easy recipe of Samak Rice Pulao, which is probably the best option available to you in fasts and also has many health benefits. Moreover, effective weight loss plans should incorporate balanced nutrition, regular exercise, and sustainable lifestyle changes to ensure long-term success.

• Wash and soak barnyard millet for over moderate flame and also add cumin seeds.
• Saute vegetables, cumin seeds , ginger and spices.
• Then add water, samak rice to the vegetable mixture.
• Cover the pan to cook on medium flame for 8 to 10 minutes until it gets cooked.
• Keep checking using a fork.
• Then, add coriander leaves and lemon juice.
• Mix well to combine everything and turn off the flame.
• Now, cover the pan and then let it sit for 10 minutes before serving.

HEALTH BENEFITS OF SAMAK RICE

1. Barnyard millet is a good source of highly digestible protein and at the same time is least caloric dense compared to all other cereals.
2. Also, It is an excellent source of dietary fibre and, the high fibre content helps in preventing constipation, and bloating.
3. Cumin prevents cancer cells from multiplying and helps reduce pain with its anti-inflammatory properties.
4. Cumin is the best metabolism booster and thus helps you to lose weight.
5. Ginger is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties.

Moreover, a balanced diet plan for weight loss naturally emphasizes whole foods, portion control, and regular hydration.

YUMMY AND HEALTHY RECIPES FROM OUR KITCHEN

• Samak rice idli recipe
• The Tomato rice recipe
• Tamarind rice recipe

OUR INSPIRING CUSTOMER STORIES

• Our Fat Loss Dietitian Made it Possible Again as Saloni lost Inches and Fat!
• Fitelo’s Weight Loss Coach did Wonders as Lavpreet Lost All the Extra Fat!
• FITELO’s Best Dietician for Weight Loss Helped Komal Get in Shape!

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FUN-FACT

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CONTACT US

Inspired to transform your life? So, Contact us today if you are looking for a diet plan for weight loss in India. Let us discuss how we can help you in achieving your weight loss and fitness goals. So, reach out to us at +919402850007.

DISCLAIMER

All recipes from FITELO’S kitchen are devised to suit specific needs. So, what may suit one condition may not be applicable to the other. Hence, always consult your nutritionist or dietitian before adding any recipe to your diet.