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Updated On Jul 2024
Updated On Jul 2024

Tingmo Recipe – How To Make Tingmo At Home

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Soya Momos Recipe

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Japleen Kaur

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Varleen Kaur

Varleen Kaur is a Qualified Dietitian. In Fitelo, she is currently serving as a Subject Matter Expert, in the Department of Performance and Marketing.

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Cooking Time

10 Minutes

Total Time

25 Minutes

Ingredients
  • 1/2 cup Water
  • 1 ½ All-Purpose flour (Maida)
  • 1½ tbsp Active dry yeast
  • 2 tbsp Sugar/stevia ( As guided by your dietitian)
  • A little bit of oil or butter
  • 1/3 tbsp Salt
  • This Tibetan Tingmo recipe will blow your mind off. Not only is it easy and quick but also has no compromise when it comes to taste.

    • In a cup or a bowl, add yeast, sugar, water and stir thoroughly.
    • Then, Cover it and keep aside for 10 minutes.
    • Meantime, in a large container mix flour and salt.
    • Now combine the wet ingredients and dry ingredients together.
    • Form a ball and knead until you get smooth dough.
    • After vigorously kneading and achieving soft and silky dough, cover it and then let it rest for a minimum of 30 minutes.
    • Also, keep the water on boil in a pot size a bit bigger than a streamer tray when the dough is almost ready to roll.
    • Now, sprinkle some flour on a working surface and then transfer the dough onto it and knead once more and make a ball.
    • Roll out the dough with the help of a rolling pin and form a circular sheet of 2-3mm thickness. Use flour as needed while rolling.
    • Then cut the sheet into strips maintaining a gap of 5-6 cm each. Then, make rolls from strips and place on a well-greased tray keeping some gap between each.
    • Now, put the streamer tray onto the pot which is already kept for boiling the water. Then, cover and steam for 10-12 minutes.
    • Now remove the tray from the pot and let them sit for a couple of minutes to cool down. Also, don’t completely cool them off.

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    Disclaimer

    Please make sure to consume Tingmo Recipe under the guidance of a dietitian/nutritionist.

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