Easy Peach Cucumber Salsa To Make At Home

Nothing beats fresh salsa, especially when it combines cool, crisp cucumbers with sweet, luscious peaches. Not to mention, this recipe will make your summer taste even better and even best to add in your weight loss plans. Follow this peach cucumber salsa recipe below to make your appetizer more refreshing and your snack toppings more relishing.

How To Make Peach Cucumber Salsa

• Take a bowl and add freshly cut peaches and cucumber. You can dice or chop it as per your choice.
• After that add chopped spring onions and tomatoes.
• Add olive oil and vinegar to the bowl and give a gentle stir till the tomatoes leave a little bit of moisture.
• Finally add salt, black pepper and lime juice. Combine all of the ingredients well.
• Sprinkle oregano on top and serve it fresh.

Health Benefits

• Peaches contain compounds that may help reduce risk factors for heart disease, such as high blood pressure and cholesterol levels. However, more studies on humans are needed.
• Cucumber consumption contributes to the body’s daily water requirement, keeping us hydrated.
• Correspondingly it is the best partner for weight loss as it has low calories and negligible sugar.
• Peaches are a good source of folate, which supports brain function and promotes eye vision.
• Adding lime juice to your recipes enhances your digestive process and breaks down the complex toxins in your body.
• To summarize, this peach cucumber salsa is a much better and healthier alternative to your regular sauces and chutneys.

Fun Fact

When talking about weight loss, we discuss the term metabolism most commonly. One of the main causes of people’s struggles with weight loss is a damaged metabolism. However, where there are problems, there are also solutions. The below video will help you to fix your broken metabolism.

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Disclaimer

All recipes from Fitelo kitchen are devised to suit specific needs. In either case, what may suit one condition may not be applicable to the other. Hence always consult your nutritionist or dietitian before adding these recipes to your diet. Eat Healthy, Live Healthy. Enjoy a long happy life.