3 min read

Updated On Aug 2024
Updated On Aug 2024

Grilled Chicken For Weight Loss: Healthy Recipe Restaurant Style | Fitelo

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grilled chicken for weight loss

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Sanya Singh

I am an Assistant Manager and Content Manager ensuring that our team’s content is not only eye-catching but also informative and useful.

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Varleen Kaur

Varleen Kaur is a Qualified Dietitian. In Fitelo, she is currently serving as a Subject Matter Expert, in the Department of Performance and Marketing.

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Cooking Time

40 Minutes

Total Time

1 Hour

Ingredients
  • Boneless Chicken Breast - 150g
  • Red chili Powder - 1/2 Tsp
  • Lemon - 1
  • Garlic Powder - 1 Tsp
  • Ginger Garlic Paste - 1 Tsp
  • Oregano - 1 Tsp
  • Black pepper - 1 Tsp
  • Olive Oil - As Required
  • Salt - 1 Tsp
  • People find losing weight difficult and boring. Well, this might be because they think they will have to basic regular food which would be tasteless. But what if, you are given interesting and mouth-watering dishes for weight loss? Yes, now make your journey a happy one by trying Fitelo’s grilled chicken for weight loss which is super easy to cook and will flavor your meal. Try now and enjoy eating!

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    • Firstly, on a plate place chicken breast and add salt, red chili powder, garlic powder, ginger and garlic paste, lemon juice, oregano, black pepper, and garlic and set aside for 30 minutes.
    • Secondly, heat the grill pan and apply some oil, placing the marinated chicken. Cook well from both sides.
    • Thirdly, place the chicken on a plate and squeeze lemon over it for taste and serve hot.

    Tips

    • If you do not have a grill pan you can also, cook grilled chicken for weight loss on a normal pan.

    Benefits Of Grilled Chicken

    • Chicken helps strengthen your bones and builds muscles.
    • Also, salt helps you stay hydrated and promote vascular health.
    • Moreover, lemon is a vitamin C rich food and a great fat burner.
    • Black pepper is a good source of losing weight as it has certain antioxidants and inflammatory properties.

    Nutritional Value Of Grilled Chicken Per Serving

    NutrientsValue
    Calories351 kcal
    Total Fat11.38 g
    Protein49 g

    Weight Loss Drinks

    Along with the grilled chicken, you can also, try the amazing weight loss diet drinks by Dietitian Mac. These drinks will surely, help you lose inches quickly and will not fail to give you satisfactory results. apart from losing weight, they are also, helpful for your overall health of the body.

    Fun Fact

    How about we tell you that we have a recipe that diabetic people can also eat? Well, surprised? Yes, Fitelo presents you with juicy and a tasty recipe of cham cham which is sugar-free and is all healthy. Also, it will not help you put on weight.

    Contact Us Today

    Though, your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, Contact us today if you are looking for a Diet Plan with cheat meals. Also, we will discuss how we can help you in achieving your weight loss goal.

    Disclaimer

    However, all recipes from Fitelo kitchen are devised to suit specific needs. In either case, what may suit one condition may not be applicable to the other. Hence always consult your nutritionist or dietitian before adding these recipes to your diet.

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