For body transformation, there is no magic fix. To be and look healthy, you must eat well and lead a healthy lifestyle. That’s it. Weight loss is not just meant to be following a diet that is restrictive, calorie deficit, no rice, no roti, or just shakes and smoothies. It’s a journey, you should enjoy without compromising your favorite food. … Continue reading Body Transformation In 30 Days (Top 5 Success Stories)