Mixed Fruit Curd Oatmeal Smoothie For A Quick Weight Loss

Summers are here and so are the yummy fruits. But let us do something different this season, instead of eating them let us drink them.
Yes, make mixed fruit curd oatmeal smoothie and enjoy the coolness and flavors of all fruits together.
The best part of this recipe is that you can squeeze the fruits of your choice or which are your favorite.
Also, it is a perfect option to add any of your weight loss plans because this contains fiber which will keep you full for a longer period of time.

So, try now!

How To Make Mixed Fruit Curd Oatmeal Smoothie?

Follow the below steps to prepare a mixed fruit curd oatmeal smoothie for a diet plan for weight loss.

• Firstly, chop a banana, strawberry, apple, and kiwi and transfer them to a blender.
• Secondly, add Greek yogurt to it, rolled oats, cinnamon powder, and almonds. Blend well until it gets the consistency that you want.

Serve this smoothie chilled by adding some ice cubes.

Tips For You:

*You can add any fruit of your choice.

*Also, if you want it to be a little sweeter you can also, add stevia.

Health Benefits Of Mixed Fruit Curd Oatmeal Smoothie

Reading these benefits you will know why this recipe we recommend this recipe.

• This oatmeal smoothie is a healthy cup filled with all the nutrients and vitamins your body requires in the morning.
• Oats are rich in proteins and also promote weight loss. Also, check out our blog on 85kg to 60kg weight loss diet plan.
• Moreover, Oats help in boosting energy and also in building our immune system.
• Also, oats help in maintaining the pH level of your skin if you are facing any skin problems.
• Banana is rich in nutrients and also contains all the antioxidants your body needs. Thus, it is great for our gut health.
• Bananas also aid in weight loss along with treating the above-mentioned benefits.
• Then we can say this smoothie is great for digestion and gut health.
• While eating apples reduces the risk of diabetes, and certain types of cancer.
• Kiwi provides your body with vitamin C and supports your gut health.
• Also, strawberries regulate your heart health and regulate blood sugar levels.

Nutritional Value Of Mixed Fruit Curd Oatmeal Smoothie

So, the nutritional value might differ according to the fruits you add. But as per this recipe, the nutritional that it provides is as, 200 calories, 2.9 g protein, and a good amount of fiber which is 6 g.

The rich nutrition of this smoothie recipe makes it a good option to add to your everyday diet.

Other Smoothie Recipes

Green Smoothie For Weight Loss [Detox Drink] – Fitelo

Summer Slimming: Try This Peach Smoothie For Weight Loss

Best 10 Fruits And Vegetable Smoothies

For more delicious foods you can visit the page of recipes by Fitelo.

Take a look at this transformation that will surprise you and will inspire you on the other hand. It is a perfect example of the famous saying – nothing is impossible.

Mehaks’s Transformation And Prevention Of Obesity In 6 Months

Fun Fact

coca cola or ganna ka juice, which is your favorite? Well, surely there would be a mixed reply because both are tasty in their own flavors.

However, what is important is which one is healthier. So, to know click here and choose the right one.

Frequently Asked Questions

Is Mixed Fruit Curd Oatmeal Smoothie Good For Weight Loss?

Yes, this is the best smoothie that you can have as your one whole meal also as it is rich in fiber which is further, good for weight loss.

When Can You Drink Mixed Fruit Curd Oatmeal Smoothie?

You can have it anytime you want to like for breakfast, lunch or dinner.

Is Mixed Fruit Curd Oatmeal Smoothie Safe For Diabetic People?

Yes, because it does not contain any artificial sugar or harmful ingredients but is made naturally.

Contact Us Today

We’re never leaving you hanging with doubts, queries, as well as confusing questions. We understand how all this information gets overwhelming as well as a little confusing on your way to a healthy lifestyle. Hence, you can always contact us at any time as our experts are here to guide you 24/7. Also, we will help you achieve your weight loss goals.

Disclaimer

This blog post was written to help you make healthy and better food choices. So, be aware and take care. The important thing to consider is your health before starting a restrictive diet. Always seek advice from a doctor/dietitian before starting if you have any concerns.

Eat Healthy, Live Healthy as well as Enjoy a long happy life