
Idli also called rice cake, is arguably one of the…
Aishwarya is a seasoned Content Writer turned Assistant Content Manager at Fitelo, who has been making waves in the content creation industry for over 8 years.
Varleen Kaur is a Qualified Dietitian. In Fitelo, she is currently serving as a Subject Matter Expert, in the Department of Performance and Marketing.
Are you on a weight loss journey? Curious about bariatric surgery’s role in shedding those extra pounds? Did you know that around 20 million people globally have undergone this surgery? But is it the safe and effective path to your weight loss goals? Let’s understand all about this surgery, exploring its safety, effectiveness, and potential impact on your life.
It is also known as weight loss surgery, is a medical procedure designed to help individuals who are severely overweight or obese achieve significant and sustainable weight loss.
This surgical intervention involves altering the digestive system to limit food intake and nutrient absorption, resulting in reduced calorie consumption and weight loss.
Gastric bypass, gastric sleeve, and gastric banding are a few of the different kinds of bariatric procedures.
Candidates for these surgeries often struggle with obesity-related health issues like diabetes, hypertension, and sleep apnea.
The surgery aims to improve both weight-related health conditions and healthy lifestyle by promoting substantial weight reduction.
The surgery encompasses various surgical procedures designed to aid individuals in achieving substantial and lasting weight loss, particularly for those struggling with severe obesity.
Here are some common types of bariatric surgeries, each with its unique approach and benefits:
Gastric Bypass Surgery:
Gastric Sleeve Surgery (Sleeve Gastrectomy):
Lap-Band Surgery (Gastric Banding):
Biliopancreatic Diversion With Duodenal Switch (BPD/DS):
Revision Surgery:
The surgery is a medical intervention primarily aimed at treating severe obesity and related health conditions. It can effectively address a range of overweight problems and improve overall well-being. Here are the conditions that this surgery can help treat:
Yes, this surgery is highly effective for weight loss, particularly in individuals struggling with severe obesity. This surgical approach is often recommended when other weight loss methods like diet plan for weight loss, exercise, and medication have not yielded significant results. Here’s why this surgery is considered effective for weight loss:
The surgery offers a potential solution for severe obesity and its associated health issues, but it’s important to recognize that like any surgical procedure, it comes with certain risks and considerations. Here are some of the risks and complications associated with this surgery:
Surgical Risks
Gastrointestinal Issues
Nutritional Deficiencies
Gallstones
Stomal Stenosis
Hernias
Psychological Impact
Weight Regain
Curious about weight loss? Wondering if diet or exercise plays a bigger role? Discover the truth behind the debate in our video with Dietitian Mac Singh. Watch below to find out what matters most for effective weight loss.
In the realm of weight loss, this surgery stands as a pivotal option for many. Balancing its safety and efficacy requires thorough understanding.
Remember, informed decisions are key, so consult professionals and embark on your journey toward a healthier you with confidence.
Fun Fact
Feeling the weekend vibes? If you’re planning to indulge in some Zomato treats, we’ve got you covered with low calorie food swaps! Discover the top 5 most-loved dishes and their healthier alternatives. Ready to enjoy the best of both worlds – taste and wellness? Dive in and find out how to satisfy your cravings the smart way. Hungry for more? Check the link below!
Marium’s inspiring weight loss journey is a testament to her dedication. Over 6 months, she shed 22 kgs and gained health and confidence. With Fitelo’s guidance, she transformed her life, proving that with determination, anyone can achieve their goals. Dream, believe, and achieve as Marium did!
The surgery gets its name from the Greek word “baros,” meaning weight. It refers to a range of surgical procedures aimed at treating obesity. These surgeries alter the stomach and digestive system to help individuals lose weight by limiting food intake, reducing absorption, or both. The term “bariatric” highlights the focus on weight management and obesity treatment through surgical intervention.
Medical professionals typically recommend this surgery for individuals who have severe obesity (a body mass index, or BMI, of 40 or higher) or for those who have a BMI of 35 or higher along with serious obesity-related health issues such as diabetes, hypertension, or sleep apnea.
While there’s no fixed minimum weight, most surgeons consider candidates with a BMI of 35 or above, provided they have obesity-related health issues. Individual suitability depends on factors like overall health, medical history, and ability to commit to post-surgery guidelines.
The surgery entails making incisions and manipulating tissues, resulting in some degree of anticipated pain and discomfort after the surgery. However, advancements in surgical techniques and pain management protocols have minimized pain.
After the surgery, patients start with a liquid diet, gradually progressing to soft and then solid foods. Portion sizes are significantly reduced compared to pre-surgery. Gastric bypass and sleeve patients might initially eat around 1/4 to 1/2 cups of food per meal, increasing over time.
The timeline for this surgery varies. After medical evaluations and consultations, the process typically takes a few months to a year. This allows time for psychological assessments, dietary counseling, and pre-surgery preparations. The exact timeframe depends on factors like insurance requirements, medical conditions, and the type of surgery chosen.
No, the surgery necessitates dietary modifications. Patients must avoid high-calorie, high-sugar, and high-fat foods. Carbonated beverages, tough meats, and dense foods might be challenging to digest. A focus on protein, vegetables, fruits, and whole grains is recommended.
Weight loss after the surgery varies based on factors like the type of surgery, individual adherence to post-operative guidelines, and pre-surgery weight. Generally, patients can expect to lose a significant amount of weight, often 50% to 70% of excess weight within the first year.
Contact Us Today
We’re never leaving you hanging with doubts, queries, as well as confusing questions. We understand how all this information gets overwhelming as well as a little confusing on your way to a healthy lifestyle. Hence, you can always contact us at any time as our experts are here to guide you 24/7. Also, we will help you achieve your weight loss goals.
Disclaimer
This blog post was written to help you to make healthy and better food choices altogether. So, be aware and take care. The important thing to consider is your health before starting a restrictive diet. Always seek advice from a doctor/dietitian before starting if you have any concerns.
Eat Healthy, Live Healthy as well as Enjoy a long happy life.
Idli also called rice cake, is arguably one of the…