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Indulge in the creamy goodness of white sauce pasta, a…
I am a double distinction holder (Anatomy and Surgery) in BAMS (Bachelor of Ayurvedic Medicine and Surgery).
Neha reached out to us in the middle of the second wave. Her concerns were increased weight due to a sedentary lifestyle, a sitting job, and lots of outside food which led to weight gain and especially belly fat. She set a goal for herself – to get in shape & was also looking for permanent hyperthyroidism treatment.
Being a foodie, She loves to eat outside and due to her hectic schedule, outside eating was inevitable. She has no time to exercise or follow a strict diet routine.
Adding to that Neha was also suffering from Hypothyroidism and hypertension, due to her profession she had to wear a mask for a long time and also started developing skin allergies.
We worked with Neha and created a customized diet plan for her. All meals were easy to cook and her timings were flexible to adjust to his busy routine. It also included lots of cheat and outside options.
It was her motivation, Neha lost 10 KGs in just 100 without visiting the gym or taking any medicine. Neha also lost significant inches from the belly.
We intend to continue working with Neha until all the extra weight from her body is gone. Moreover, she learns how to maintain a healthy lifestyle.
Way to go Neha – let’s keep going! We are already proud of you. 🙂
Ans. Whole grains like millet and brown rice, combined with nuts and seeds are rich sources of zinc, an important element necessary for the body functions that might be depleted due to hyperthyroidism
Ans. Milk is a calcium-rich food that is very healthy. However, whole milk and whole milk are often high in fat, which people with hyperthyroidism have poor fat digestibility and are not recommended for people with hyperthyroidism
Fun-Fact
Everybody loves coffee, We are sure you at least. Caffeine is a natural substance that aids fat burning and boosts your metabolic rate by 3-11%. Here is a detailed explanation of the cheapest fat burner.
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Struggling to lose weight with Hypothyroid?? No need to worry. We will help you with natural Hyperthyroidism treatment. So, Contact us today if you are looking for a Diet Plan with cheat meals to discuss how we can help you in achieving your weight loss and fitness goals.
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Indulge in the creamy goodness of white sauce pasta, a…