Idli also called rice cake, is arguably one of the…
Cooking Time
30 Minutes
Total Time
35 Minutes
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Ingredients
A popular North Indian appetizer that includes marinated chicken. This authentic recipe takes less than 15 minutes to prepare and is ideal for parties or get-togethers. The simple chicken tikka recipe can be made in an oven, stovetop, air fryer, or outdoor grill.
This absolutely lip-smacking north Indian starter will have you falling in love with it from the first bite. Moreover, this homemade version contains no artificial colors, and the rustic and smoky flavor from grilling is out of this world. I’m actually craving it right now as I write about it. Try this recipe, right away in your weight loss diet.
How To Cook Chicken Tikka Recipe
- Marinate chicken pieces with red chili paste, salt, ginger-garlic paste, yogurt, garam masala powder, and lemon juice, and mix.
- Marinate for a few hours in the refrigerator.
- Heat a non-stick pan and pour orange juice into it. Add salt, pepper powder, and sugar to the orange juice and cook.
- When the sauce thickens a little, take it off the heat and mix well.
- String the chicken pieces and capsicum pieces alternately onto skewers. Heat a non-stick tawa and place the skewers on it.
- Turn the skewers so that the chicken gets cooked evenly.
- Put it on a plate and serve.
Is Chicken Tikka Good For Weight Loss?
Tandoori dishes can be extremely healthy additions to your weight loss diet. In comparison to fried foods, tandoori foods contain far fewer calories.
You do not need to feel guilty if you eat it in moderation. Chicken Tikka contains boneless chicken, yogurt, lemon juice, and Indian spices, which are good for weight loss. Furthermore, if you’re trying to lose weight and have these delicious delicious weight loss recipes for dinner with grilled vegetables, you’re in for a real treat. Because it has both flavor and health benefits. A few heads-ups to add chicken tikka to your diet.
- Because protein is beneficial to weight loss, higher protein chicken tikka will accelerate this process.
- This fat-rich dish contains more calories than protein. Fat contains 9 calories per gram, whereas carbohydrates and protein contain about 4 calories per gram.
- Because chicken tikka is mostly made of fat, it is also high in carbohydrate
Side Dish To Serve With Chicken Tikka Recipe
A Low Carb Bread
This healthy low-carb bread recipe is equally delicious and definitely worth a try! Include this recipe in your diet plan to loose 25 kg as a low calorie option.
A Simple Greek Salad
This greek salad is a good option to add to your weight loss diet plan and because of its ingredients, it can not give you weight gain.
Coconut Rice | South’s Special Thengai Sadam
A popular and common rice-based dish in South India. This recipe is rather easy to prepare by combining cooked rice with sautéed or fried lentils, herbs, spices, and coconut.
Wrapping It Up Like A Roll
A beautiful dish with Indian swad definitely goes a long way. And, when it’s chicken, we just can’t wait. You can try this super easy chicken tikka recipe at home, and serve it at a party, family gathering, or simply for your partner for a candlelight dinner. Moreover, enjoy great weight loss benefits without compromising the taste.
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Frequently Asked Questions
Q: How Many Calories Does A Chicken Tikka Recipe Have?
Ans. 1 cup = 360kcal, 1 serving = 300kcal, 100 g = 150kcal, and so on.
Q. Is It Okay to Eat Chicken Tikka On A Diet?
Ans. In general, chicken recipes for weight loss are always a good option. Nevertheless, the fat content of chicken tikka is 22 grams. This is half of the recommended daily fat intake. This is why it is recommended that you only eat half a serving of chicken tikka per day, which will give you 11 grams of fat and 180 calories!
Q. What Is The Difference Between Tikka And Tandoori?
Ans. Chicken tikka requires skinless and boneless chunks of chicken taken from the breast. Chicken tandoori, on the other hand, can be made with both half and whole chicken. Legs, breasts, and wings are commonly used in the preparation of tandoori. The delicacy does not come boneless.
Q. What Is the Difference Between Tikka Masala And Chicken Tikka?
Ans. Chicken tikka is a type of grilled or roasted meat that is marinated in yogurt or spiced water before being cooked on skewers. Masala is a sauce made with cream, yogurt, or tomatoes or a spice mixture used to flavor food.
Q. How To Make Chicken Tikka Wrap?
Ans. Top the grilled chicken with green chutney, hung yogurt, sliced onions and tomatoes, chaat masala powder, and a squeeze of lemon juice on whole wheat or all-purpose flour Roti/Paratha.
Fun Fact
Chicken has a high protein content, which helps in the maintenance of your muscles. Those who want to gain muscle mass should eat chicken. Eating chicken on a regular basis can help you with weight loss in a healthy way.
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Disclaimer
This blog post was written to help you to make healthy and better food choices altogether. So, be aware and take care. The important thing to consider is your own health before starting a diet that is restrictive. Always seek advice from a doctor/dietitian before starting if you have any concerns.
Eat Healthy, Live Healthy as well as Enjoy a long happy life.