3 min read

Updated On Aug 2024
Updated On Aug 2024

18.5 kgs Down With Fitelo’s Customized Fatty Liver Diet

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Fatty Liver Diet

Written By

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Sahil Bansal
Sahil Bansal

Reviewed By

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Varleen Kaur

Varleen Kaur is a Qualified Dietitian. In Fitelo, she is currently serving as a Subject Matter Expert, in the Department of Performance and Marketing.

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Fatty Liver Diet

Hello, I am Ankita, a teacher from Delhi. Being a homemaker and working woman, I have to constantly be on my toes. My health had started to get neglected. My weight started increasing and I also developed fatty liver. Worried, I decided to get help via our Customized Fatty Liver Diet.

However, the ever-changing world we live in made it hard to make the choice. 🤔

With quick fixes floating around day after day, I wanted someone who could be my permanent solution.

One day, while I was scrolling through Facebook, I came across Dietitian Mac’s page. I was highly impressed by the way, he was dissing new diet trends and promoting health with home-cooked meals. I started following him and was amazed at the daily information. Then I decided to get in touch with Fitelo. 🤔

Also, the best part of Fitelo is that the dietitians are very understanding and cooperative.

Given my medical condition of fatty liver, special care was taken while planning my diet. I remember being worried about my busy schedule and not being able to follow the diets and routines.

However, the dietitians at Fitelo planned it so beautifully that I barely realized I was on a diet. 😍 With time and constant guidance, I was able to lose 18.5 kg with just Ghar ka khana. 😍😍

Now I also feel highly enthusiastic and can deliver better. All thanks to the right guidance and support provided to me by Fitelo.

We women mostly, neglect our health thinking that if we begin to look after ourselves, who will look after our families?

But my question to all of you is if we don’t look after ourselves, who will look after our families and work? ❤️ “

Give it a thought.

Frequently Asked Questions

Q. What foods are good for Fatty Liver?

Ans. Foods That Help Fatty Liver Disease

  • Fish and seafood.
  • Fruits.
  • Whole grains.
  • Nuts.
  • Olive oil.
  • Vegetables.
  • Avocados.
  • Legumes.

Q. Which Fruit Is Best for Liver?

Ans. Fill your fruit basket with apples, grapes, and citrus fruits like oranges and lemons.

Q. What Is the Fastest Way to Cure a Fatty Liver?

Ans. Research suggests that losing weight is the single best thing you can do to control or reverse NAFLD. A good goal is to lose 10% of your total body weight, but even a loss of 3% to 5% can improve your liver health.

Contact Us

Struggling with fatty liver? Looking to lose weight with a suitable Fatty Liver Diet? So, Contact us today if you are looking for a Diet Plan with cheat meals to discuss how we can help you in achieving your weight loss and fitness goals.

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Disclaimer

Every testimonial on the Fitelo website, app, social media, and other platforms is from our client. Moreover, they have followed our programs and nutrition/diet advice given by our experts. Read the full disclaimer.

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