Easy And Healthy Lemon Coriander Soup Recipe For Weight Loss

Get ready for a winter with our yummy lemon coriander soup recipe. A bowl full of masti with fresh veggies, lemon, and coriander magic. And you know what is the best part? With low calories, it’s not only a tasty treat but also a guilt-free joy. This nutrient-rich, simple-to-make soup will uplift your eating experience and provide a satisfying feel for both your body and spirit.

How To Make Lemon Coriander Soup?

Here is the simple and easy preparation of lemon coriander soup which you can include in your weight loss plans. This veggie soup not only provides the benefits of lemon and coriander but also offers a colorful array of vegetables for added nutrients and flavor.

Instructions:

1. Slice the onions and garlic and put them in the pressure cooker.
   
2. Add chopped capsicum, cabbage, coriander, mushroom, and celery to it.
   
3. After two whistles, turn off the heat and chum or ground the veggies.
   
4.  If the soup is too thick, add more water to it.
   
5. Serve it hot with the seasoning of lemon juice, black pepper, oregano, or vinegar (optional).

Serve hot, and enjoy your nutritious Lemon Coriander Vegetable Soup!

Tips:

• Feel free to experiment with other vegetables you have on hand.
  
• For added protein, consider adding tofu cubes, shredded cooked chicken, or cooked shrimp.
  

Nutritional Value Of Lemon Coriander Soup Recipe

Here is the approximate nutritional value of the lemon coriander soup:

Nutrients	Values (250 ml)
Lemon coriander soup calories	80-100 Kcal
Protein	1-2 g
Carbohydrate	1-3 g
Fiber	4-5 g
Fat	1-2 g

NOTE: Values may vary depending on the quantity and ingredients you are choosing.

8 Amazing Lemon Coriander Soup Benefits

Here are the amazing health benefits of lemon coriander soup:

1. Immune Boost: Lemon is vitamin c rich food that gives your immune system a significant lift, enabling your body to fend against diseases and infections.
   
2. Detoxifying: With its inherent cleansing qualities, coriander helps the body eliminate toxins and maintain a clean, healthy system.
   
3. Digestive Health: The digestive system benefits from the use of coriander and lemon. Coriander can ease stomach pain, while lemon aids digestion.
   
4. Low-Calorie Option: For individuals trying to maintain or reduce weight, lemon coriander soup is a calorie-efficient and nutrient-dense option.
   
5. Antioxidant-Rich: The combination of coriander and vegetables in the soup provides antioxidants that neutralize free radicals, potentially reducing the risk of chronic diseases.
   
6. Hydration: The soup’s broth helps maintain hydration levels, and the lemon adds a refreshing flavor, making it an excellent option to stay hydrated.
   
7. Improves Skin Health: The vitamin C in lemon aids in collagen production, promoting healthier skin. Coriander’s detoxifying properties may also contribute to clearer skin.
   
8. Nutrient-Packed Vegetables: The inclusion of various vegetables in the soup adds a range of vitamins, minerals, and fiber, supporting overall health and well-being.

Try Some Other Healthy Soup Recipes At Home

Here are some healthy and delicious soup recipes you can try this winter at home. They not only taste good but are also good to include in your diet plan for weight loss.

1.  Quinoa Veg Soup

Quinoa veg soup is effortlessly flavorful and filling. Packed with protein-rich quinoa and veggies, it’s a satisfying meal.

Quinoa Veg Soup

2.  Pumpkin Soup Recipe

This pumpkin soup is a protein, vitamin, and mineral-rich delight, complete with fiber, making it a wholesome standalone meal.

Delicious Weight Loss Pumpkin Soup Recipe For Winters

3.  Vegetable Soup Recipe

Try our quick veggie soup, loaded with nutrients and health benefits for a fantastic and speedy meal.

Wholesome And Nutritious Vegetable Soup Recipe For Weight Loss

Frequently Asked Questions

Is Lemon Coriander Soup Good For Weight Loss?

Absolutely. It’s low in calories and high in fiber, and the broth helps with satiety, making it an excellent choice for weight-conscious individuals.

Can I Customize Lemon Coriander Soup Recipe For Weight Loss?

Certainly. Enhance weight loss benefits by adding lean proteins like tofu, controlling portion sizes, and opting for a lighter version with minimal oil.

Contact Us Today

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Disclaimer

This blog post was written to help you make healthy and better food choices altogether. So, be aware and take care. The vital thing to consider is your health before starting a restrictive diet. Always seek advice from a doctor/dietitian before starting if you have any concerns.

Eat Healthy, Live Healthy as well, and Enjoy a long happy life