Mint Coriander Water Recipe For Weight Loss

No morning starts without a hot cup of chai or a coffee but if you want to start your morning healthy and start your day with a detox drink. Try this mint coriander water recipe for weight loss if you are on a diet or want to cleanse your body early morning. This is the best drink to overcome acidity and bloating. It’s really good for your gut health and if you have thyroid.

How To Make Mint Coriander Water For Weight Loss

Here is how you can make this detox morning drink:

1. Firstly, take fresh mint leaves and coriander leaves.
2. Also, make sure you wash them thoroughly under running water.
3. Furthermore, chop the washed mint and coriander leaves finely.
4. Take ( 1 cup ) water in a pan and also add chopped leaves into it.
5. Then, let the water come to a boil 3-4 times.
6. Finally, your mint coriander water recipe is ready, sip it like your daily tea.

You can also follow a detox diet plan, short for a detoxification diet, which is a dietary plan that aims to remove toxins and impurities from the body.

Benefits Of Pudina Dhaniya Water

• Coriander leaves lead to the secretion of several digestive juices which in turn help digest food better and thereby promote better metabolism and weight loss.
• The high antioxidant content, folate, and vitamins in coriander work to naturally heal the thyroid and regulate the production of thyroid hormone.
• The mint and coriander combo is excellent support for the digestive system that soothes the nausea feeling.
  
• Moreover, mint leaves promote bile production and also aid fat metabolism. It is anti-bacterial i.e. an excellent ingredient for your oral health.

Common And Biggest Weight Loss Mistakes!

Here is the most common mistake made by people during their weight loss journey that can be helpful in losing weight faster. People often focus on weight loss diet not on fat loss, not on muscle building. Watch this video to understand this better.

Fun Fact

Di you know Papaya has more vitamin C than Orange? Yes, it’s true, this fruit is more than enough to meet our daily nutritional requirements. Papaya is one such vitamin C rich fruit. It can behave in a salad, it makes a great smoothie or even puddings. Or simply add it to curd to make a delicious papaya raita.

Frequently Asked Questions

Q. What Are The Benefits Of Drinking Coriander And Mint Juice?

Ans. Mint coriander juice has a great detoxifying property, it purifies our blood, detoxifies and cleanses our system. When mint coriander juice is had in the morning on an empty stomach it removes accumulated toxins from our bodies. Drink one glass of juice every day and have healthy glowing skin and a healthy body too.

Q. What Happens If We Drink Mint Water Daily?

Ans. Drinking mint water can help you stay hydrated and may even help you lose weight if it replaces higher-calorie beverages in your diet. Some people also find mint water helps ease side effects of indigestion like gas and bloating

Contact Us Today

Your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, contact us today, if you are looking for a diet plan with cheat meals. Also, we will discuss how we can help you achieve your weight loss goals.

Disclaimer

Recipes from Fitelo’s kitchen are devised to suit specific needs. And what may suit one condition may not be applicable to the other. However, always consult your nutritionist or dietitian before adding any of these recipes to your diet. Read More.