How long will it take to start seeing results?

Weight loss is a highly personal experience and depends on a lot of factors such as your fitness levels, nutrition, underlying ailments, mental health etc. The timelines, thus, differ from person to person - however, most of Fitelo’s clients have experienced great outcomes for their weight loss goals within 90 days of getting started with our programs.

Can I pause my Fitelo plan?

The pause feature is currently active for our 9-month and 12-month programs

How is Fitelo different from other fitness platforms?

We hate calorie counting, don’t believe in extreme gymming, never recommend supplements and lastly, encourage cheat meals! :)

Author

Nimisha Gupta

Name: Low-FODMAP Diet: Benefits, Foods, And How It Works
Uploaded: 2024-07-15T16:43:28+05:30
Channel: Nimisha Gupta
Description: Explore how a low-FODMAP diet works. Learn about the foods to include and exclude to manage digestive issues and improve overall well-being.

Nimisha Gupta is a content writer at Fitelo, a health and wellness platform. She specializes in writing website content that is informative and engaging for the reader. Nimisha has a postgraduate degree in content writing from Henry Harvin and a master’s degree in HR & Marketing from IP University Campus. Her work experience includes five years in corporate HR and two years in content writing. Nimisha takes pride in her ability to do extensive research on a topic and then formulate well-written articles based on that. She is also an avid learner and loves picking up new skills anytime. “Keep learning” is her mantra!

Education

MBA (HR & Marketing) 2006 – 2008 Batch

University School Of Management Studies (USMS), GGSIP University (Main Campus), Delhi

B.Com (P) 2003 – 2006 Batch

Vivekananda College, Delhi University

Certifications

Post Graduate In Content Writing (2021), Henry Harvin Education

CADM (Certified Advanced Digital Marketer) 2021, Henry Harvin Education

Professional Accomplishments

Achieved Champion of the Month recognition for December 2023

ABOUT OUR MEDICAL REVIEW PROCESS

At Fitelo, we are committed to providing every individual with clear, credible, evidence-based health and wellness information. To be your most trusted source of information, our content is medically reviewed to verify the clinical accuracy of our content, images, products, and services. Medical review is provided by members of the Fitelo Medical Network. The clinicians in the Medical Network bring extensive experience from across the spectrum of medical specialties, as well as their perspective from years of clinical practice, research, and patient advocacy. Read more about our process